May 2016

21DSD Recipe: Apple Pie Smoothie

Want something quick and easy for breakfast or a post-workout snack? This creamy, cinnamon-spiced smoothie is perfect! Use coconut butter instead of almond butter to make this smoothie AIP-friendly. Apple Pie Smoothie from The 21-Day Sugar Detox Cookbook grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 5 min YIELD: 1-2 ingredients: 1 cup full-fat coconut milk, canned or

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21DSD Recipe: Shrimp Pad Thai

Thai food is something that I know lots of us miss on The 21-Day Sugar Detox. The desire for interesting flavor combinations and exotic tastes can often kick in on over drive, and when you’re not eating sweets and treats, it’s important to feel that you’re truly enjoying your meals. Enter my Shrimp Pad Thai recipe –

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21DSD Recipe: Fudgesicles from Fed + Fit

  Hey folks! We’re excited to share this recipe from Cassy Joy of Fed + Fit. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team These luscious, chocolaty fudgesicles are the perfect 21DSD not-sweet treat! Cold, creamy, and full of healthy, satiating fats plus a bit of protein from grass-fed gelatin, Fed

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo