Hey Folks! We’re excited to introduce Elyssa R., a 21DSD alum. Elyssa’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: It was so easy to follow! Favorite 21DSD recipe: Spaghetti Squash Awesome benefits I experienced: Sugar & carb cravings diminished or eliminated Change in palate/tastes – more natural …
Meal Planning: Your Tool for Success
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team When commiting to follow the 21DSD, a sure fire way to set the stage for self-sabotage is not knowing what you are going to have for dinner. This is especially true when late …