September 2016

21DSD Recipe Roundup | Pizza

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Who doesn’t love pizza? Discover some new ways to enjoy this favorite meal! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food

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21DSD Recipe: Mini Mexi-Meatloaves

Meatloaf is a great way to take your basic ground meat and turn it into something delicious. Mini Mexi-Meatloaves grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 25 minutes COOKING TIME: 40-50 minutes YIELD: 4-6 servings for the sauce topping: 4oz tomato paste 4oz water 2 Tbsp red bell pepper, finely diced 2 tsp cilantro, chopped 1/4

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21DSD Recipe Roundup | Asian-Inspired

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Get inspired by these beautiful Asian-flavored dishes! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which

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21DSD Testimonial: “I immediately noticed drastic improvement in my overall mood, energy and my postpartum depression symptoms!”

Hey Folks! We’re excited to introduce Elyssa R., a 21DSD alum. Elyssa’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: It was so easy to follow! Favorite 21DSD recipe: Spaghetti Squash Awesome benefits I experienced: Sugar & carb cravings diminished or eliminated Change

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21DSD Recipe: No-Honey Mustard Pecan-Crusted Salmon

The nutty crust and creamy no-honey mustard sauce takes this salmon from simple to sensational! No-Honey Mustard Pecan-Crusted Salmon grain-free • gluten-free • dairy-free • egg-free • sugar-free PREP TIME: 10 mins COOK TIME: 15 mins SERVINGS: 4 Note: plan for extra time to make the No-Honey Mustard Sauce or make it the day before. ingredients: 1/2 cup finely chopped

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21DSD Recipe Roundup | Breakfast

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about breakfast–wake up to something delicious! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let

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21DSD Recipe: Fresh Cabbage & Bok Choy Slaw

This slaw pairs perfectly with my Asian Style Meatballs to create an amazing meal that the whole family will love! Fresh Cabbage & Bok Choy Slaw grain-free • gluten-free • dairy-free • egg-free • sugar-free PREP TIME: 15 min COOK TIME: – SERVINGS: 4 ingredients: 2 tablespoons raw tahini (ground sesame paste) juice of 2 limes 1/4 cup cold-pressed sesame oil

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21DSD Recipe Roundup | Avocado

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. We love our avocados on the 21DSD, and here are some new, fresh ways to make them the star of your meals! These recipes all come

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo