The 21-Day Sugar Detox | Three Weeks with No Sugar? Yes. You. Can. 10 tips for ultimate 21DSD success

Three Weeks with No Sugar? Yes. You. Can. | 10 tips for ultimate 21DSD success

Hey Folks! We’re excited to welcome Certified 21DSD Coach Kathy Kiger. Kathy’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team You’re thinking about doing the 21-Day Sugar Detox.  The potential benefits sound great. More energy Better sleep Clearer skin Banish the hangry monster once and for all But three weeks with …

21-Day Sugar Detox Testimonial Kristi Goode

21DSD Testimonial: “I no longer have those 3pm sugar cravings!”

Hey Folks! We’re excited to introduce Kristi G., a 21DSD alum AND Certified 21DSD Coach! Kristi’s testimonial is part of a series featuring coaches who rocked their 21DSDs! Enjoy! – Diane and Team Hello, I’m Kristi. I hold a Bachelor of Science in Nursing but have been inactive for the last 13 years, raising my two boys ages 12 and …

Yes! You can eat at a buffet on the 21DSD

Hey Folks! We’re excited to welcome Certified 21DSD Coach Kristi Goode. Kristi’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team It is possible that you may be faced with a buffet style lunch or dinner while on the 21DSD. Be it a work meeting or work travel, it is a highly …

Navigating the 21DSD for Teachers

Hey Folks! We’re excited to welcome Certified 21DSD Coach Kathy Kiger. Kathy’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Hooray for teachers!  I’m not sure I could find a more dedicated, hard-working group of people anywhere.  Most teachers get to work in the seven-o’clock hour, teach a full day, and …