21DSD Recipe: Kale Pesto Chicken Soup from Grazed & Enthused

Hey folks! We’re excited to share this recipe from Alaena Haber of Grazed & Enthused. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team One pot. Loads of mineral-rich leafy greens and herbs. Satiating protein and fat. Gut-healing bone broth. This is one of those recipes that packs in so much of the good stuff, you won’t miss the dairy or nuts found in traditional pesto dishes. It’s also AIP-friendly if you omit the ground cumin and black pepper, which I’ve added to the pesto and soup base for an increased depth of flavor to replace some of Continue Reading »

21DSD Recipe: Fudgesicles from Fed + Fit

  Hey folks! We’re excited to share this recipe from Cassy Joy of Fed + Fit. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team These luscious, chocolaty fudgesicles are the perfect 21DSD not-sweet treat! Cold, creamy, and full of healthy, satiating fats plus a bit of protein from grass-fed gelatin, Fed & Fit’s fudgesicles are easy to make and sure to satisfy your desire for rich, chocolate goodness any time of year.   LEVEL all     COOKTIME 10 minutes (prep overnight to set)     YIELD 7-8 popsicles  Ingredients: 1 ½ cans full-fat coconut milk ½ Continue Reading »

21DSD Recipe: Asian Inspired Pork Collard Wraps from Eat Your Beets

Hey folks! We’re excited to share this recipe from Tricia Hughes of Eat Your Beets. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team The Asian flavors of lemongrass and ginger pair perfectly with ground pork and vegetables. Wrap it up in steamed collard greens for a lunch or dinner that everyone will love. LEVEL all         YIELD 6-8 wraps Ingredients: 1 bunch of collards, steamed 1 lb ground pork 1-2 tbsp coconut oil 3 carrots, thinly sliced into matchsticks 4-5 cups cabbage, shredded 1/4 cup coconut aminos 1/4 cup lime juice 1 tbsp ground ginger 1 tbsp fresh Continue Reading »

21DSD Recipe: Steak Fajitas from Primal Palate

Hey folks! We’re excited to share this recipe from Bill Staley and Hayley Mason of Primal Palate. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Spicy and flavorful, these steak fajitas use traditional fajita seasonings like cumin, chipotle, lime juice, and garlic. Top them with sautéed vegetables and a side of guacamole—they’re so delicious, you won’t even miss the tortilla! LEVEL all         YIELD 3-4 servings Ingredients: 1 lb skirt steak 1 tsp black pepper 1 red bell pepper, seeded, & thinly sliced 1 Tbsp organic coconut oil 1 tsp chipotle powder 1 tsp cumin 4 Continue Reading »

21DSD Recipe: Red Velvet Pancakes from Eat Your Beets

Hey folks! We’re excited to share this recipe from Tricia Hughes of Eat Your Beets. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Turn your ordinary Paleo pancakes into something special with these lovely red velvet pancakes! Sweetened with a green-tipped banana and colored with a baby beet, your eyes and your taste buds will thank you for this beautiful and nourishing breakfast. LEVEL all         YIELD 15 pancakes Ingredients: 6 eggs 1 green tipped banana 1 baby beet, trimmed & peeled (should be a bit smaller than a golf ball) 1/2 cup coconut Continue Reading »

21DSD Recipe: Stuffed Mini Rosemary Mushrooms

Hey folks! We’re excited to share this recipe from Cassy Joy of Fed + Fit. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Whether you’re hosting a holiday gathering or attending a potluck, these stuffed mushrooms are sure to please. A simple preparation + delicious, flavorful ingredients = a winning appetizer! LEVEL all     COOKTIME 25 minutes     YIELD  24 mushrooms Ingredients: 1⁄2 lb ground beef 24 small/medium crimini or white button mushrooms 1⁄2 cup carrots, finely chopped (about 2 carrots) 1⁄4 cup celery, finely chopped (about 1 stalk) 1⁄4 cup yellow onion, finely chopped 2 cloves garlic, minced 2 Continue Reading »

21DSD Recipe: Peppermint Mocha from Primal Smoothies

Hey folks! We’re excited to share this recipe from Todd Dosenberry’s Primal Smoothies. This recipe fits in perfectly with your 21DSD meal plan. Enjoy! – Diane and Team Nothing says winter holidays better than peppermint and chocolate! With just a hint of sweetness and the refreshing taste of mint, this mocha smoothie will leave you satisfied and thinking of all things snowy and bright. Ingredients: 1 cup (238g) coffee, cold 1⁄2 medium (58g) banana, frozen 2 Tbsp (29g) avocado 2 Tbsp–about 20 (3g) mint leaves 2 tsp (5g) unsweetened cacao powder 1⁄4 cup (59g) ice Preparation: Put all ingredients into a blender in Continue Reading »

21DSD Recipe: Bacon-Crusted Chicken Strips from “Paleo Takes Five or Fewer”

Bacon Crusted Chicken Strips by Cindy Sexton #21DSD Guest Post | The 21-Day Sugar Detox

Hey folks! Please enjoy this guest post from my friend Cindy Sexton, author of Paleo Takes 5 or Fewer. – Diane Sticking with a Paleo diet may seem daunting to many people, especially making the time to cook. I believe cooking Paleo meals can not only be a breeze, but can often be done with 5 ingredients or less, thereby saving lots of time and energy in the kitchen. To that end, that’s why I created my minimal ingredient cookbook, that doesn’t require a million and one ingredients for each recipe. This is the perfect cookbook for anyone who follows a Paleo Diet, or is simply looking Continue Reading »

21DSD Recipe: Oven Baked Crispy Chicken Balls

This is a guest post from Kelly Bejelly of A Girl Worth Saving, author of the new book, Paleo Eats! Enjoy! – Diane I remember the first time I did the 21 Day Sugar Detox. I was scared; I had no idea if I could complete it. I won’t lie, there were some rough moments, but it turned out to be the absolute best journey for me. Even though I follow a Paleo diet, I realized I was going at the treats too hard and was able to find a better balance in my diet. However, I still enjoy whipping Continue Reading »

X
- Enter Your Location -
- or -
The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo