21DSD Testimonial–Magical Things Happened!

21-Day Sugar Detox Testimonial | Ramona T.

    Hey Folks! We’re excited to introduce Ramona T., a 21DSD alum. Ramona’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 3 Favorite thing about the program: It’s easy. The recipes are easy and delish. The “do” list is sensible. The list of stores and products

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21DSD Recipe Roundup | Autoimmune Main Dish

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   You won’t feel like you’re missing out on anything with these Autoimmune Protocol (AIP)-friendly main dishes. And the best part? They’re fantastic for anyone!

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Avoid Emotional Eating During the 21DSD

Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Emotionally driven eating is something most of us do, given the right circumstances. The (sometimes really huge) changes you are making to your nutrition and eating schedule when

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21DSD Recipe: Vanilla “Milkshake”

Hey Folks! We’re excited to welcome Certified 21DSD Coach Beth Romanski. Beth’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team You can enjoy this as a decadent not-sweet treat that tastes just like ice cream, and it’s also a perfect way to sneak in lots of veggies

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21DSD Recipe Roundup | Chili

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Summer is a great time for a chili cook off! Find a new favorite among these champion recipes!   These recipes all come from

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Continuing Your 21DSD Journey

  Hey Folks! We’re excited to welcome back Certified 21DSD Coach Beth Romanski. Beth’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Congratulations on making it through your 21DSD and for committing yourself to consistent healthier eating! While there is something magical about the timeframe of 21 days that

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21DSD Recipe Roundup | Grilled Veggies

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Fire up the grill! It’s not just for proteins anymore–enjoy outdoor cooking and add some smoky flavor to your veggie rotation.   These recipes

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21DSD Testimonial: “I can feel that inflammation in my body has decreased.”

21-Day Sugar Detox Testimonial | Carol G.

Hey Folks! We’re excited to introduce Carol G., a 21DSD alum. Carol’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: Feeling that inflammation in my body has decreased. I did lose weight but never weighed myself before–clothes are just fitting

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo