21DSD Recipe: Vanilla “Milkshake”

Hey Folks! We’re excited to welcome Certified 21DSD Coach Beth Romanski. Beth’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team You can enjoy this as a decadent not-sweet treat that tastes just like ice cream, and it’s also a perfect way to sneak in lots of veggies

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21DSD Recipe: Coconut Almond Wraps

Hey folks! We’re excited to share this recipe from 21DSD Certified Coach Beth Romanski. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team This recipe is a super simple portable snack that even kids will enjoy! Coconut Almond Wraps grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 5 minutes SERVINGS: 1 ingredients: 1 coconut wrap

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21DSD Recipe: Sunbutter Truffles

Make a not-sweet treat for your sweetie (or yourself!) on Valentine’s Day or any time of year! Sunbutter Truffles (Cocoa-Espresso & Almond-Cocoa Nib) grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 10 minutes YIELD: 12 truffles     ingredients: for the truffle base 1/3 cup Sunbutter (sunflower seed butter) or other nut butter, softened 1/4 cup coconut butter, softened for cocoa-espresso truffles

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo