21DSD Recipe Roundup | Make Ahead Meals

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week we’re providing you with lots of options for prepping and cooking meals ahead of time so that you can put together something delicious and 21DSD-approved quickly and consistently! Take a look at what others do to make sure they get the good stuff into their bodies every day. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are Continue Reading »

21DSD Recipe Roundup | Appetizers

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. From small bites to dips to some magic wings, we’ve got lots of appetizers for your holiday gathering! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, or an optional sweetener); we trust you to use your judgment Continue Reading »

21DSD Recipe: Balsamic Winter Squash Rings

The nutty roasted flavor of winter squash is elevated with a sweet-tart balsamic reduction. Garnish with some toasted chopped nuts for a little crunch! Balsamic Winter Squash Rings grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 5 minutes COOK TIME: 35 minutes SERVINGS: 4 ingredients: 2 kabocha squash (do not peel), or 1 butternut squash, peeled 1/4 cup bacon fat or coconut oil, melted sea salt and black pepper to taste 1/2 cup balsamic vinegar preparation: Preheat the oven to 375°F. Slice the squash in to 3/4-inch rings. Remove the seeds with a spoon. Arrange the squash rings on 2 large rimmed baking sheets and coat evenly Continue Reading »

21DSD Recipe Roundup | Winter Holidays

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. No matter which holiday you’re celebrating this winter, we’ve got you covered: special roasts, delectable vegetables, and some new twists on classic dishes that will make your gathering exceptional. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, Continue Reading »

21DSD Recipe: Slow Cooker Chicken Adobo

Full of flavor and oh so easy to make, this slow-cooked chicken will transform dinner into something truly special! Slow Cooker Chicken Adobo grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 25 minutes COOK TIME: 4 to 6 hours SERVINGS: 4 ingredients: 1 large yellow onion, sliced 1 (2-inch) piece of fresh ginger, peeled and thinly sliced 1 head garlic (about 12 cloves), peeled and thinly sliced 2 bay leaves 14.5 ounces full-fat coconut milk (about 1 3/4 cups), canned or homemade 1/2 cup coconut aminos 1/3 cup apple cider vinegar 2 teaspoons black pepper, plus more for the chicken 2 tablespoons cooking Continue Reading »

21DSD Recipe Roundup | Not Sweet Treats (Cookies & Truffles)

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Tis the season for sweets and treats, but you can satisfy your cravings with these not-sweet cookies & truffles! Make some to keep yourself on track, share with friends, or leave out for Santa…they’re ALL sugar and sweetener-free! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on Continue Reading »

21DSD Recipe: Egg-free Lemon Pie

Hey Folks! We’re excited to welcome Certified 21DSD Coach Susan Quirk. Susan’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team When I hold 21-Day Sugar Detox groups I always bring a snack, something the participants want to try but haven’t yet made. Groups can get tricky sometimes. Everyone might be on a different level, have different food allergies or sensitivities, or be avoiding foods for different reasons. My current group has someone egg-free and I wanted the Tart Lemon Torte on page 194 of The 21-Day Sugar Detox Cookbook. What’s a person Continue Reading »

21DSD Recipe Roundup | Cauliflower

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about cauliflower, one of the most versatile vegetables! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, or an optional sweetener); we trust you to use your judgment to watch your servings and omit or Continue Reading »

21DSD Recipe: Beef & Bacon Cottage Pie

You’ll love the smoky flavors of bacon and spices combined with silky butternut puree in this new twist on a family favorite. Cottage pie has never been so delicious! Beef & Bacon Cottage Pie grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 15 minutes COOK TIME: 50 minutes SERVINGS: 6 ingredients: 1 medium butternut squash (2 1/2 pounds) 2 tablespoons ghee or coconut oil sea salt and black pepper 8 slices bacon, cut into 1/2-inch pieces, plus more for garnish if desired 2 medium carrots, diced (1 cup) 1 cup diced green beans 1/2 medium yellow onion, diced (1 cup) 2 pounds ground Continue Reading »

21DSD Recipe Roundup | Chicken (or Turkey) Salad

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Turn your leftover chicken (or turkey) into a fantastic salad! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, or an optional sweetener); we trust you to use your judgment to watch your servings and omit or modify the ingredients as needed Continue Reading »

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo