21DSD Recipe Roundup | Cauliflower Rice

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Jazz up your basic riced cauliflower with one of these flavorful dishes!   These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, or an optional sweetener); we trust you to use your judgment to watch your servings and omit Continue Reading »

21DSD Recipe Roundup | Curry

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   With spicy, flavorful heat, there’s nothing like curry to get you warm and toasty inside!   These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, or an optional sweetener); we trust you to use your judgment Continue Reading »

21DSD Recipe: Balsamic Winter Squash Rings

The nutty roasted flavor of winter squash is elevated with a sweet-tart balsamic reduction. Garnish with some toasted chopped nuts for a little crunch! Balsamic Winter Squash Rings grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 5 minutes COOK TIME: 35 minutes SERVINGS: 4 ingredients: 2 kabocha squash (do not peel), or 1 butternut squash, peeled 1/4 cup bacon fat or coconut oil, melted sea salt and black pepper to taste 1/2 cup balsamic vinegar preparation: Preheat the oven to 375°F. Slice the squash in to 3/4-inch rings. Remove the seeds with a spoon. Arrange the squash rings on 2 large rimmed baking sheets and coat evenly Continue Reading »

21DSD Recipe Roundup | Winter Holidays

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. No matter which holiday you’re celebrating this winter, we’ve got you covered: special roasts, delectable vegetables, and some new twists on classic dishes that will make your gathering exceptional. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, Continue Reading »

21DSD Recipe Roundup | Cauliflower

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about cauliflower, one of the most versatile vegetables! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, or an optional sweetener); we trust you to use your judgment to watch your servings and omit or Continue Reading »

21DSD Recipe: Brussels Sprouts with Crispy Capers & Bacon

This recipe (one of Diane’s personal favorites!) is the perfect combination of crisp saltiness with a zesty bite. Brussels sprouts never tasted so good! Brussels Sprouts with Crispy Capers & Bacon grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 15 minutes COOKING TIME: 40 minutes SERVINGS: 4 ingredients: 4 slices bacon 2 dozen Brussels sprouts sea salt and black pepper coconut oil for frying the capers 1/4 cup capers, drained zest of 1 lemon juice of 1/2 lemon preparation: Preheat the oven to 350°F. In a large, deep pot over medium-low heat, cook the bacon for abut 8 minutes or until the fat has rendered Continue Reading »

21DSD Recipe: Mexican-Style Coleslaw

Hey Folks! We’re excited to welcome back Certified 21DSD Coach Katie Leadbetter. Katie’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Weekly shopping trips to the farmer’s market are my inspiration for the week’s menu. Some people plan their meals around what’s on their shopping list, but I go to the farmer’s market to see what produce is in season and let that guide my weekly meal planning. Then I head to grocery store to pick up whatever else I need for the week’s meals. I realize this may seem backwards to Continue Reading »

21DSD Recipe Roundup | Asian-Inspired

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Get inspired by these beautiful Asian-flavored dishes! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, or an optional sweetener); we trust you to use your judgment to watch your servings and omit or modify the ingredients as needed if Continue Reading »

21DSD Recipe: Fresh Cabbage & Bok Choy Slaw

This slaw pairs perfectly with my Asian Style Meatballs to create an amazing meal that the whole family will love! Fresh Cabbage & Bok Choy Slaw grain-free • gluten-free • dairy-free • egg-free • sugar-free PREP TIME: 15 min COOK TIME: – SERVINGS: 4 ingredients: 2 tablespoons raw tahini (ground sesame paste) juice of 2 limes 1/4 cup cold-pressed sesame oil 1/4 teaspoon minced or grated garlic 4 cups finely sliced red cabbage (1 medium head) 1 cup finely sliced bok choy sea salt and black pepper to taste 1/4 cup chopped green onions (scallions), for garnish 1 tablespoon white sesame seeds, for garnish preparation: In Continue Reading »

21DSD Recipe Roundup | Veggie Sides

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Switch things up this week with some new veggie side dishes. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, or an optional sweetener); we trust you to use your judgment to watch your servings and omit or modify Continue Reading »

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo