Yes! You can eat at a buffet on the 21DSD

Hey Folks! We’re excited to welcome Certified 21DSD Coach Kristi Goode. Kristi’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team It is possible that you may be faced with a buffet style lunch or dinner while on the 21DSD. Be it a work meeting or work travel, it is a highly …

21DSD Office Edition

Hey Folks! We’re excited to welcome back Certified 21DSD Coach Natalie Washabaugh. Natalie’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team For many people, starting a 21DSD is a time of conflicting emotions fueled by a desire for change. After reading through the program guidebook there is a level of excitement and anticipation for …

Orange County Guide: The 21-Day Sugar Detox #21DSDTOUR

The #21DSDTOUR is coming to Orange County! Stop by Barnes & Noble. for a short talk, open Q&A, and book signing event with me & special guests, Jenny Castaneda of Cook and Savor and author of One Pot Paleo and Beth Manos Brickey of Tasty Yummies! I’ll talk about the 21-Day Sugar Detox Daily Guide and then hold an open Q&A session before proceeding to sign books. LOCATION & EVENT DETAILS …

21DSDTOUR - San Francisco Guide

San Francisco Guide: The 21-Day Sugar Detox #21DSDTOUR

The #21DSDTOUR is coming to San Francisco! Stop by Books, Inc. for a short talk, open Q&A, and book signing event with me & special guest, Kristen Boehmer of Living Loving Paleo! I’ll talk about the 21-Day Sugar Detox Daily Guide and then hold an open Q&A session before proceeding to sign books. LOCATION & EVENT DETAILS January 2, 2018 Books, Inc., 2251 Chestnut St. San Francisco, …

Navigating Social Situations During Your 21DSD

Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team When you embark on a new way of eating, such as on your 21-Day Sugar Detox, you might feel overwhelmed with regards to your ability to live fully in your world and participate …

21DSD Travel Tips

Hey Folks! We’re excited to welcome Certified 21DSD Coach Donna Zurick. Donna’s article is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team I travel almost weekly for work, so when I embarked on the 21-Day Sugar Detox for the first time, I knew I’d likely be on the road while doing the program. …

How to not lose friends while on the 21DSD

Hey Folks! We’re excited to introduce Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team When embarking on a new eating plan or a program like the 21DSD, all the hinderers and saboteurs in your life seem to come out of the woodwork! Social …

Dining out on The 21-Day Sugar Detox

Dining Out on the 21DSD

Hey Folks! We’re excited to introduce Certified 21DSD Coach Angelique Trigueros. Angelique’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team One of the biggest concerns for the participants in my groups centers around dining out. When I first did The 21-Day Day Sugar Detox (21DSD), I was afraid my first experience with dining out would …