21DSD Travel Tips

Hey Folks! We’re excited to welcome Certified 21DSD Coach Donna Zurick. Donna’s article is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team I travel almost weekly for work, so when I embarked on the 21-Day Sugar Detox for the first time, I knew I’d likely be on the road while doing the program. One of the great things about the 21-Day Sugar Detox is that it taught me not only to be more aware of what I ate, but how to be prepared to make good choices at any meal, at any time, Continue Reading »

How to not lose friends while on the 21DSD

Hey Folks! We’re excited to introduce Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team When embarking on a new eating plan or a program like the 21DSD, all the hinderers and saboteurs in your life seem to come out of the woodwork! Social pressure can heat up really fast if you have taken on changing your life in a way that is very different from those in your life – your family, friends and co-workers. They may not be thrilled with your lifestyle Continue Reading »

Dining Out on the 21DSD

Dining out on The 21-Day Sugar Detox

Hey Folks! We’re excited to introduce Certified 21DSD Coach Angelique Trigueros. Angelique’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team One of the biggest concerns for the participants in my groups centers around dining out. When I first did The 21-Day Day Sugar Detox (21DSD), I was afraid my first experience with dining out would be intimidating, but I decided that I wanted to test my boundaries for temptation as well as educate myself about the sugary and refined things I couldn’t have but that I was certain awaited me. I was not disappointed. I learned Continue Reading »

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo