January 21DSD with Certified Coach Cassie Kanable, NTP
January 2 - February 5$247
JOIN THE JANUARY 21DSD WITH
CERTIFIED COACH CASSIE KANABLE, NTP AND RECEIVE:
5 WEEKS OF EXPERT COACHING:
- During week 1 we’ll get you ready for the detox. We’ll work together to make sure you are on the right level of the detox with the correct modifications to fit your lifestyle, you’ll read up on the program and have all your questions answered by expert coach Cassie Kanable, NTP.
- During weeks 2-4 we detox! We’ll get rid of sugar and processed foods and replace them with nourishing whole foods that fuel your body properly!
- BONUS! This is a new service I’m offering to my 21DSD groups. During week 5 we’ll work together to reintroduce foods and re-enter the “real world” of food so that you can use the principles of the 21DSD to create a lasting lifestyle change.
5 LIVE FACEBOOK VIDEO Q&A SESSIONS: MONDAYS @ 7PM (JAN 2, 9, 16, 23, 30). During our live Facebook sessions I’ll instruct you on what to expect for the coming week, teach you all about digestion, blood sugar & more, and answer all of your questions LIVE! If you’re not able to make the call, they will be posted in our private Facebook group and can be accessed at anytime during the detox. May be subject to change based on enrollment/participant needs.
PRIVATE FACEBOOK GROUP: Access to our private Facebook group will allow you to share recipes, check in, and share your successes/struggles with your fellow participants as well as receive recipes, tips, and support from yours truly! Our private Facebook group will give you regular access to me (your dedicated 21DSD Coach!) while you learn to live without sugar.
BONUS #1 – THE 21-DAY SUGAR DETOX GUIDEBOOK (a $35 value): A 240 page full-color printed book with complete program info and over 90 detox recipes written by nutrition expert Diane Sanfilippo!
BONUS #2 – 21DSD PARTICIPANT WORKBOOK (created exclusively for you!): Includes an outline of each 21DSD session, space to take notes during our weekly workshop meetings and a success log to keep a detailed record of your journey during the 21DSD.
BONUS #3 – DAILY EMAIL INSPIRATION (we’ll keep you motivated!): You’ll receive daily detox emails during weeks 4-7 specific to our group with exclusive recipes and content created by your coaches!
BONUS #4 – 21DSD STARTER CARE PACKAGE (valued at $50): I’ll be sending along some 21DSD friendly goodies and products to your home to help you kick start your detox!
ACCESS TO MY NUTRITION EXPERTISE & COACHING EXPERIENCE:
- ACCOUNTABILITY: Pure and simple. There is something about the process of signing up, paying a fee, and participating in daily check-ins that signals to your brain, “I am DOING this. I am committed.” Too often, we have tons of steam during the first week, but after a while the momentum dies off and we need that accountability to keep us on track.
- EXPERT ADVICE: As a 21DSD Certified Coach, I know the material inside and out. I’ve tried ALL of the recipes in the 21DSD book. I’ve participated in AND ran dozens of 21DSD groups. I’ll anticipate your questions and where to find the answers. Let me be your guide so you can handle the rest! As a Nutritional Therapy Practitioner, I’ve logged thousands of hours personal and group nutrition counseling. I will answer your questions and concerns involving nutrition that go beyond the reaches of the program.
- AN INDIVIDUALIZED APPROACH: Every 21DSD participant has their own unique set of circumstances that may present a challenge at some point or another. Pregnant? Nursing? Just starting a new workout routine? Feeling stuck at your current weight? I can help you navigate through a problem while managing the detox in a personal, tailored-for-you way.