21DSD Recipe Roundup | Breakfast Casseroles


Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.


Breakfast casseroles are a fantastic way to start your morning! Load them up with lots of veggies and some extra protein (if you want), and you have a complete meal that is ready to go. You can also use these recipes as inspiration to create a casserole with your favorite ingredients!


These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites!

Note: occasionally a recipe will include an ingredient that is on the “limit” or “no” lists (for example: beets, wine, or an optional sweetener); we trust you to use your judgment to watch your servings and omit or modify the ingredients as needed if you’re currently doing a 21DSD. Happy cooking!


Swirly Crustless Quiche


Paleo Breakfast Casserole (ENERGY modification only)


Veggie-tastic Breakfast Casserole


Slow Cooker Paleo Mexican Breakfast Casserole (ENERGY modification only)


Spaghetti Squash and Sausage Breakfast Casserole


Tomato-Basil Quiche with Bacon and Spinach


Easy Breakfast Casserole (ENERGY modification only)


Sausage Kale and Rutabaga Breakfast Casserole

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo