Continuing Your 21DSD Journey

  Hey Folks! We’re excited to welcome back Certified 21DSD Coach Beth Romanski. Beth’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Congratulations on making it through your 21DSD and for committing yourself to consistent healthier eating! While there is something magical about the timeframe of 21 days that is supposed to form new …

21-Day Sugar Detox Testimonial | Carol G.

21DSD Testimonial: “I can feel that inflammation in my body has decreased.”

Hey Folks! We’re excited to introduce Carol G., a 21DSD alum. Carol’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: Feeling that inflammation in my body has decreased. I did lose weight but never weighed myself before–clothes are just fitting better and I can feel …

When the Going Gets Tough: Two Simple Steps to Keep You from Quitting!

Hey Folks! We’re excited to introduce Certified 21DSD Coach Kate Garces. Kate’s article is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team You know the story: we get super pumped about a new diet, a new gym, a new plan and we charge off toward change…but then, well life gets in the …