June 2017

21DSD Recipe Roundup | Chili

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Summer is a great time for a chili cook off! Find a new favorite among these champion recipes!   These recipes all come from

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Continuing Your 21DSD Journey

  Hey Folks! We’re excited to welcome back Certified 21DSD Coach Beth Romanski. Beth’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Congratulations on making it through your 21DSD and for committing yourself to consistent healthier eating! While there is something magical about the timeframe of 21 days that

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21DSD Recipe Roundup | Grilled Veggies

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Fire up the grill! It’s not just for proteins anymore–enjoy outdoor cooking and add some smoky flavor to your veggie rotation.   These recipes

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21DSD Testimonial: “I can feel that inflammation in my body has decreased.”

21-Day Sugar Detox Testimonial | Carol G.

Hey Folks! We’re excited to introduce Carol G., a 21DSD alum. Carol’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: Feeling that inflammation in my body has decreased. I did lose weight but never weighed myself before–clothes are just fitting

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21DSD Recipe Roundup | Instant Pot Chicken

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Use your Instant Pot (or other pressure cooker) to get dinner on the table in a hurry! Want to cook a whole chicken? Check!

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21DSD Recipe: Buffalo Shrimp Lettuce Cups

Liven up your lettuce cups with spicy shrimp! Buffalo Shrimp Lettuce Cups grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 20 minutes COOK TIME: 20 minutes SERVINGS: 4 ingredients: 4 dozen medium shrimp, peeled and deveined 1/4 cup hot sauce (such as this one) 1/4 cup coconut oil or unsalted butter, melted 2 tablespoons fresh lemon juice sea salt and black pepper to

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21DSD Recipe Roundup | Mediterranean

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Transport yourself to warm Mediterranean coasts with these flavorful dishes!   These recipes all come from bloggers who have created beautiful, flavorful dishes with real

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo