How to not lose friends while on the 21DSD

Hey Folks! We’re excited to introduce Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team When embarking on a new eating plan or a program like the 21DSD, all the hinderers and saboteurs in your life seem to come out of the woodwork! Social …

Dining out on The 21-Day Sugar Detox

Dining Out on the 21DSD

Hey Folks! We’re excited to introduce Certified 21DSD Coach Angelique Trigueros. Angelique’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team One of the biggest concerns for the participants in my groups centers around dining out. When I first did The 21-Day Day Sugar Detox (21DSD), I was afraid my first experience with dining out would …

Embracing Change, Breaking Old Habits, and Learning to Let Go of Perfectionism

[code]]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[[/code] Hey Folks! We’re excited to introduce Certified 21DSD Coach Mike Nguyen. Mike kicks off a series of articles contributed by our 21DSD Certified Coaches. Enjoy! – Diane and Team Congratulations for finding your way here and for deciding to implement a new strategy of achieving optimal health and ridding sugar from your life. As a Certified 21-Day Sugar Detox …

21DSD Giveaway: Fat Face Skincare Set

FATFACE Skincare specialize in making Organic, Natural, REAL skin care products that aren’t full of preservatives, chemicals & toxins. They believe in using healthy fats to nourish our skin instead of dry it out! We use plant based fats like organic coconut oil and raw shea butter, as well as tallow from pastured, grass-fed cows. Our skin is our largest organ, …

What should I do after The 21-Day Sugar Detox?

After completing The 21-Day Sugar Detox, you’ll want to think about the following before chugging a glass of fruit juice, a pile of candy, some cookies, or even a piece of pizza: What was your diet like before The 21-Day Sugar Detox (21DSD) and were you on Level 1, 2, or 3? How do you feel now that you’ve reduced …

What can I drink on The 21-Day Sugar Detox besides water?

What can I put in my coffee? If I don’t like the taste of water, what else can I drink? And…what the heck is kombucha? These are questions that you might ask if you are new to Paleo or doing The 21-Day Sugar Detox (21DSD). And for many folks, eliminating the sugar greatly reduces the types of drinks that they …