Kate Markovitz

Certifications:

* Nutritional Therapy Consultant * 21-Day Sugar Detox Certified Coach * AFAA Certified Group Fitness Instructor

About Me:

I help people who are OVER feeling sick, tired, and just plain crappy and are ready to make a change for the better. I teach them about real food and how to listen to their bodies so they can feel completely amazing in their own skin and #livelifewell. It gives ME joy to empower others to trust themselves and learn the importance of their food choices.

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After struggling with undiagnosed digestive issues, hormonal problems, and frustration, I finally said ENOUGH. Insert the #21DSD and countless holistic nutrition podcasts. Completing the #21DSD and exploring Paleo, I was no longer a crazy sugar monster and feeling the positive effects of real food vs low-fat, calorie restricting garbage! I found the NTC program through the Nutritional Therapy Association – and my entire world did a 180 in the best way possible! I quickly went from teaching high school math to teaching people how to learn from their bodies and how food impacts them individually. I opened my practice, and began co-hosting the podcast, The Ladies Dish, and have no looked back since!

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I’m also a wife and furmom totally obsessed with keeping my boys happy and healthy. I love all things surrounding small business, social media (especially Instagram!), marketing, and graphic design. My favorite part of any day is a peaceful moment with my morning coffee (hence my photo!)

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My purpose is to motivate and work with clients that are enthused about making a permanent and healthy lifestyle change – it’s YOUR time! Are you ready? ?