Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. You’ll love this summer squash stuffed with all sorts of proteins and veggies! Many of these recipes include dairy, which is a Yes food for Levels 1 & 2. If you’re …
21DSD Recipe Roundup | Chicken & Turkey Kabobs
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Fire up the grill and make some tasty kabobs for your family and friends! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …
21DSD Recipe Roundup | Sardines
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Sardines are a superfood! But let’s get real…many people are intimidated by these little fish. Here are a variety of recipes to test out–pan-fried, wrapped, in salads & spreads, and stuffed …
21DSD Recipe Roundup | Cabbage
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Cabbage is a spring vegetable that is delicious, budget-friendly, and super versatile! There are so many varieties, and so many ways to prepare it–try it raw in salads and slaws, or …
21DSD Recipe Roundup | Sheet Pan Breakfast
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Sheet pan breakfasts are excellent time savers, and you get a hearty meal on the table with minimal fuss. You’ll love how easily these breakfast bakes come together! These recipes all …
21DSD Recipe Roundup | Grapefruit
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Grapefruit is a citrus fruit that most people either love…or not. But it offers refreshing, bright flavor with a hint of sweetness to many dishes, especially seafood and salads. These recipes …
21DSD Recipe Roundup–Shepherd’s/Cottage Pie
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Shepherd’s pie or cottage pie? The difference between these two types of meat pies is lamb vs. beef, but these recipes also offer a variety of proteins and mashed vegetables toppings …
21DSD Recipe Roundup | Sheet Pan Seafood
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Sheet pan meals are fantastic for getting your whole meal cooked with minimal fuss and only one pan to clean! Check out these seafood recipes that make use of this quick …
21DSD Recipe Roundup | Asparagus #2
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Springtime is here, and so is asparagus! Celebrate the changing of the seasons with these bright, fresh recipes that highlight one of spring’s favorite foods. These recipes all come from bloggers …
21DSD Recipe Roundup | Fermented
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Fermented foods are probiotic-rich and great for the gut! Try one of these colorful, tangy, easy recipes! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food …
21DSD Recipe Roundup | Indian-Inspired
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Aromatic, warming spices bring bold flavors to these Indian-inspired recipes. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your …
21DSD Recipe Roundup | Instant Pot Pork
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Tender, juicy pork in a fraction of the time! Use your Instant Pot or other pressure cooker to make these mouth-watering meals. These recipes all come from bloggers who have created beautiful, …
21DSD Recipe Roundup | Broccoli
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Getting bored with broccoli? New preparations + new spices and sauces = banishing boredom! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …
21DSD Recipe Roundup | Deviled Eggs
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Deviled eggs are awesome for gatherings of all kinds! Try out a classic recipe or one of these new takes on an old standard. These recipes all come from bloggers who …
21DSD Recipe Roundup | Chicken Wings
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. The Super Bowl is just around the corner! This is the perfect time to try out some new chicken wings recipes to share with friends and family! These recipes all come …
21DSD Recipe Roundup | Autoimmune Vegetables
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. It’s easy to get stuck in a veggie rut (eating the same veggies every day or every week), especially if you are following an autoimmune protocol. Never fear! Here are some …
21DSD Recipe Roundup | Coconut
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Coconut flakes, coconut butter, coconut milk, oh my! So many ways to incorporate this wonder food into your daily routine. These recipes all come from bloggers who have created beautiful, flavorful dishes …
21DSD Recipe Roundup | One Pot Meals
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Whether you’re getting ready for the first week of your 21DSD or you’re looking for some easy weeknight meals with minimal cleanup, these one pot dishes are sure to please! These …
21DSD Recipe Roundup | Crustless Quiche
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Did you know you can make a delicious quiche without a crust? These are perfect for a 21DSD-friendly weekend or holiday brunch (and your non-21DSD friends and family won’t know the difference)! …
21DSD Recipe Roundup | Ground Beef
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Want a meal that cooks quickly, is affordable, and tastes great? Try one of these ground beef recipes! These recipes all come from bloggers who have created beautiful, flavorful dishes with real …
21DSD Recipe Roundup | Butternut Squash
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Soups, sauce, soufflé, and sautés! Try a new take on this favorite winter squash! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …
21DSD Recipe Roundup | Meatloaf
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Meatloaf is the ultimate comfort food! Try these unique takes on a family favorite. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …
21DSD Recipe Roundup | Autoimmune Chicken Soup
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Fall has arrived, and a hot bowl chicken soup is the perfect meal for cool weather! These AIP-friendly recipes will keep your belly full and your body strong through cold season. …
21DSD Recipe Roundup | Slow Cooker #2
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Slow cookers/crockpots are fantastic for getting dinner on the table with minimal prep. Start your meal in the morning (or even the night before), and it’s ready at dinnertime. We’ve even …
21DSD Recipe Roundup | Leafy Greens
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Leafy green vegetables are packed with nutrients, fiber, and flavor! Make one of these recipes to try a new take on a familiar type of green, or switch things up with …
21DSD Recipe Roundup | Chili (Energy Modification)
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Bring on fall weather, sweaters, and the comfort of chili! These hearty recipes pack some extra power with starchy vegetables for those doing the Energy Modification. Enjoy! These recipes all come from …
21DSD Recipe Roundup | Muffins & Quick Breads
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. These 21DSD-friendly muffins and quick breads make great snacks and breakfast options for those days when you want something bread-like without the bread! These recipes all come from bloggers who have created …
21DSD Recipe Roundup | Fries
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. We know how it is. Sometimes you just want some fries…but finding those that are 21DSD-approved can be tough. From turnips to parsnips to butternut squash, we’ve got a fry …
21DSD Recipe Roundup | Instant Pot Beef
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. The Instant Pot is the new pressure cooker, ready to deliver delicious meals in a fraction of the time! These beef recipes make use of tougher cuts of meat that …
21DSD Recipe Roundup | AIP Salads
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Move over lettuce, there are some new salads in town! These recipes are great for anyone but are all AIP-friendly for those following the autoimmune modification. Enjoy! These …