Below you'll find a list of all posts that have been categorized as “Recipes”
Hey folks! We’re excited to share this recipe from Cassy Joy of Fed + Fit. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team These luscious, chocolaty fudgesicles are the perfect 21DSD not-sweet treat! Cold, creamy, and full of healthy, satiating fats plus a bit of protein from grass-fed gelatin, Fed & Fit’s fudgesicles are easy …
Hey folks! We’re excited to share this recipe from Tricia Hughes of Eat Your Beets. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team The Asian flavors of lemongrass and ginger pair perfectly with ground pork and vegetables. Wrap it up in steamed collard greens for a lunch or dinner that everyone will love. LEVEL all …
Hey folks! We’re excited to share this recipe from Bill Staley and Hayley Mason of Primal Palate. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Spicy and flavorful, these steak fajitas use traditional fajita seasonings like cumin, chipotle, lime juice, and garlic. Top them with sautéed vegetables and a side of guacamole—they’re so delicious, you won’t even …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Rebekah Reddy. Rebekah’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team It seems like forever ago that I was pregnant and then breastfeeding my three little ones, but my youngest is only two and I nursed him until just before his second birthday. …
Hey folks! We’re excited to share this recipe from Tricia Hughes of Eat Your Beets. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Turn your ordinary Paleo pancakes into something special with these lovely red velvet pancakes! Sweetened with a green-tipped banana and colored with a baby beet, your eyes and your taste buds will thank …
Hey folks! We’re excited to share this recipe from Cassy Joy of Fed + Fit. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Whether you’re hosting a holiday gathering or attending a potluck, these stuffed mushrooms are sure to please. A simple preparation + delicious, flavorful ingredients = a winning appetizer! LEVEL all COOKTIME 25 minutes …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Donna Zurick. Donna’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Many people who are looking to take the first step and try the 21-Day Sugar Detox worry about the things they will miss. Sometimes it’s just a matter of thinking about …
Hey folks! We’re excited to share this recipe from Todd Dosenberry’s Primal Smoothies. This recipe fits in perfectly with your 21DSD meal plan. Enjoy! – Diane and Team Nothing says winter holidays better than peppermint and chocolate! With just a hint of sweetness and the refreshing taste of mint, this mocha smoothie will leave you satisfied and thinking of all things snowy and …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal’s recipe is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team One of the things my husband missed the most when going Paleo was a crispy, crunchy, salty snack. These savory almond crackers were the perfect substitute. They are delicious on …
Hey folks! Please enjoy this guest post from my friend Cindy Sexton, author of Paleo Takes 5 or Fewer. – Diane Sticking with a Paleo diet may seem daunting to many people, especially making the time to cook. I believe cooking Paleo meals can not only be a breeze, but can often be done with 5 ingredients or less, thereby saving lots of …
PREP TIME: 10 minutes COOKING TIME: 60 minutes YIELD: 6 egg muffins (2-3 servings) NUTRITION INFO: coming soon! Ingredients: For the chicken: 3/4 lb boneless, skinless chicken thighs (or breast) 1/2 tsp garlic powder sea salt & black pepper to taste 3 tablespoons + 2 tablespoons Frank’s RedHot Sauce (or use another clean-ingredient hot sauce*), divided 3 tablespoons melted butter or coconut oil …
This is just one of over 90 delicious and easy recipes in The 21-Day Sugar Detox guide book! Chocolate Almond Butter Cups Yield: Approximately 12 servings. Click here for estimated nutrition facts. To make these 21-Day Sugar Detox “safe” or to try an unsweetened version (which is also very delicious!) simply do not add any maple syrup. Ingredients: 1 Tbsp Coconut …
Note: I’ve updated this 21DSD Dairy Free Chocolate Mousse recipe since its original publication back in 2010 when I was first experimenting with a dairy-free way of eating – enjoy! Whoa, it’s been AGES since I even thought about making pudding. Not only have I not made pudding in ages, but I don’t think I even considered the idea of …
There are no sweeteners added to this recipe other than whole fruit! Yes! This recipe can be made 21-Day Sugar Detox-friendly! A twist on my classic Pumpkin Cranberry Muffins, this recipe adds a powerful veggie-punch and can easily be served for breakfast or to kids without worry since it uses mashed banana and NO SWEETENERS. You may also find that …
This is a guest post from Kelly Bejelly of A Girl Worth Saving, author of the new book, Paleo Eats! Enjoy! – Diane I remember the first time I did the 21 Day Sugar Detox. I was scared; I had no idea if I could complete it. I won’t lie, there were some rough moments, but it turned out to …
Breakfast can be one of the toughest transitions for folks when they embark on switching to a Paleo diet, or while on The 21-Day Sugar Detox. While there are probably countless 21DSD-friendly breakfast options out there, one I am asked about often is an egg-free breakfast or oatmeal / breakfast cereal replacement. Enter N’Oatmeal! This breakfast cereal replacement can be eaten cold or warm …
pumpkin pancakes with vanilla bean coconut butter There are no sweeteners added to this recipe! PREP TIME: 5 minutes COOKING TIME: 30 minutes SERVINGS: 4 ingredients 6 eggs 3/4 cup canned pumpkin 1 1/2 teaspoon pure vanilla extract 1 1/2 teaspoon pumpkin pie spice 1 1/2 teaspoon cinnamon 3 tablespoons coconut flour 1/4 teaspoon baking soda pinch of sea salt 3 …
This recipe is from The 21-Day Sugar Detox guide book. I love lemon! It’s tart, it’s bright, it’s packed with vitamin C, and it works well in sweet and savory dishes alike. It is my go to for a quick salad dressing–just a squeeze of lemon and some olive oil and I’m set. I love it sliced over broiled salmon, and …
hot sweet ginger-garlic chicken PREP TIME: 5 minutes COOKING TIME: 30-35 minutes YIELD: 3 servings NUTRITION INFO: coming soon! ingredients: 1 tablespoon ghee or coconut oil sea salt & black pepper to taste 6 bone-in, skin-on chicken thighs (or other cut, cooking time will vary) 1 small onion, finely sliced 2 cloves of garlic, minced or grated 1/2 teaspoon ginger …
