Avoid Emotional Eating During the 21DSD

Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Emotionally driven eating is something most of us do, given the right circumstances. The (sometimes really huge) changes you are making to your nutrition and eating schedule when

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Why Am I Not Losing Weight on the 21DSD?

Hey Folks! We’re excited to welcome back Certified 21DSD Coach Stefanie Bonastia. Stefanie’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team One of the reasons I love the 21-Day Sugar Detox is because it focuses on getting your body to a place where it just feels better. Happier

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo