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21DSD with Stefanie: MAY 2018
Back by popular demand, it's another round of the 21DSD with Stefanie: May 2018 edition! Join us -- beginners and veterans alike -- for a whole-person experience that focuses on getting through the program (well, yes) and evolving into a confident, body-positive, clear-minded rockstar with nutritional and self-care know-how.
Find out more »May In- Person 21 Day Sugar Detox with Katie
This May say YES to your health and join us to help kick sugar to the curb. The May detox begins on Monday, May 7th and coaching begins the week prior on Monday, April 30th! Thirty-five days of expert coaching will help prepare you for the detox, successfully complete the detox, and transition back into “normal” life. I provide: FOUR live sessions Whole Foods “field trip” Meal Prep Session/Potluck Education Session- Sugar: The Other White Powder Life After the Detox…
Find out more »May Online 21 Day Sugar Detox with Katie
This May say YES to your health and join us to help kick sugar to the curb. The May detox begins on Monday, May 7th and coaching begins the week prior on Monday, April 30th! Thirty-five days of expert coaching will help prepare you for the detox, successfully complete the detox, and transition back into “normal” life. I provide: THREE live group conference calls (recorded if you can't tune in!) A 15-minute Wellness Vision one-on-one call The 21-Day Sugar Detox…
Find out more »May 21DSD with Coach Nat
The next 21-Day Sugar Detox with Coach Nat starts Monday, April 30th. Please note that May 7th is the actual detox start date, but I like to give you a week to prepare for what is to come. Preparation ensures success! Learn how this real-food based program can support you; mind-gaining freedom from foods that controlled you, body-providing nutrients it needs to run optimally, and soul-releasing the unhealthy habits that have dragged you down in the past.
Find out more »You MAY join my 21DSD group!
Are you ready for peak health and vitality? Summer is almost here! Snag your seat for the next group 21 DSD now**. Space is limited for May. Email me at [email protected] . We will be kicking off Day 1 on May 1, but sign up by 4/22 and you get a bonus week of coaching for FREE*! Our pre-detox education week begins 4/24. Would you rather have your own 1:1 private 21 DSD with me or private group with your…
Find out more »May 21 Day Sugar Detox
The 21 Day Sugar Detox is a proven, whole foods based program designed to help you bust through sugar and carb carvings, as well as a weight loss plateau. You will be eating real, whole, nutrient-dense foods on the program. You will not be eating refined and highly processed foods. You will not be counting points or calories, nor will you be deprived! The main reasons to follow the 21DSD include regulating blood sugar and losing body fat, stopping sugar…
Find out more »21-Day Sugar Detox Group
Have fun on Mother's Day, but get ready to change your eating habits and therefore change your life with the 21-Day Sugar detox. My next group kicks off with a week of prep on May 7th; the official detox will begin May 14th. Virtual group! If you're in the East Bay Area, I will also host grocery store tours and a potluck or two! *I will lead another group in June, but if you don't decide to join one of…
Find out more »Spring into Summer: Sugar Detox and Fitness Challenge
Looking to start the summer off on the best note? Take your health to the next level with the Spring into Summer 5 week challenge which includes 5 weeks of workouts along with The 21 Day Sugar Detox! Brady Greer (CPT of Prime Fitness) and Olivia Borer (CPT, 21DSD Coach, IIN) will help lead you through the program which includes: *Multiple workout times 6 days per week *3 In-person sugar detox meetings *Daily emails from Olivia *Before and after measurements…
Find out more »The June 21DSD with Suzie
Join me for 5 weeks of expert coaching! I’ll be with you each step of the way with coaching before, during and after the detox so you can get the most out of what the 21DSD has to offer you and your health! Here’s what’s included in my group: 5-Weekly Sessions where I’ll help you get set up for success, provide the why’s and how’s for eating a whole foods based diet, and answer your questions! Recordings will be available if…
Find out more »21-Day Sugar Detox with Sandi: June 2018
Register now for the June 2018 21-Day Sugar Detox with Sandi to bust sugar and carb cravings naturally! You'll find increased energy, better moods, improved sleep quality, and reduced sugar cravings. We will meet in-person for 4 weeks and you will have access to a private facebook group with daily accountability check-ins.
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