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July 2018
Life After the Detox – In-Person
You’ve completed the detox and you’ve made PROGRESS! But you’re not sure how you can go back into everyday life without eating ALL THE THINGS. That’s where Life After the Detox comes in! The goal of this program is to be the bridge from Detox life into Life After the Detox. Many people simply aren’t ready to “go it alone” after the detox and still have goals that they are working toward. We will discuss your goals in a Wellness…
Find out more »New to Clean Eating 21DSD Cooking Class
So you're really interested in completing The 21-Day Sugar Detox, but you're not much of a cook? Or maybe you like to cook but this new way of cooking has you feeling out of your element in the kitchen? I've got you covered. We'll spend two hours learning the basics to cooking real food, including knife skills, menu planning, kitchen tips and tricks, and food prep. In that time we'll also get you prepared to take on week one of…
Find out more »Life After the Detox – Online
You’ve completed the detox and you’ve made PROGRESS! But you’re not sure how you can go back into everyday life without eating ALL THE THINGS. That’s where Life After the Detox comes in! The goal of this program is to be the bridge from Detox life into Life After the Detox. Many people simply aren’t ready to “go it alone” after the detox and still have goals that they are working toward. We will discuss your goals in a Wellness…
Find out more »October 2018
The November 21DSD with Suzie
Join me for 5 weeks of expert coaching! I’ll be with you each step of the way with coaching before, during and after the detox so you can get the most out of what the 21DSD has to offer you and your health! Here’s what’s included in my group: 5-Weekly Sessions where I’ll help you get set up for success, provide the why’s and how’s for eating a whole foods based diet, and answer your questions! Recordings will be available if…
Find out more »Fall 21DSD 2018
FALL 21 DAY SUGAR DETOX GROUP! I was going to wait to run a 21DSD group until after the new year, but I'm just too dang excited to start working with you! WHAT YOU'LL GET: -One 30 minute video call so I can get to know you and your goals -Access to a private FB group -My expertise as a nutritional therapist -Three live video calls (recorded for those who can't make it) -Small group size, 15 participants max -Weekly…
Find out more »Healthier & Vibrant for the Holidays with Holly Morello, NTP
Healthier & Vibrant for the Holidays! We'll spend 5 weeks together getting you "Healthier & Vibrant for the Holidays!" During this time we will have 1 video/webinar call per week on Monday evenings at 5 PM Pacific/8 EST. I will record each meeting in case you miss it. We will also have a private Facebook group. Key Dates: Prep week kick-off - October 22rd Day 1 of 21DSD - October 29th Day 21 of 21DSD - November 18th Day 22…
Find out more »November In-Person 21 Day Sugar Detox with Katie
This November say YES to your health and join us to help kick sugar to the curb. The November detox begins on Thursday, November 1st and coaching begins the week prior on Thursday, October 25th! Thirty-five days of expert coaching will help prepare you for the detox, successfully complete the detox, and transition back into “normal” life. I provide: FOUR live sessions Session 1: Whole Foods “field trip” Session 2: Meal Prep Session/Potluck Session 3: Education Session- Sugar: The Other…
Find out more »November Online 21 Day Sugar Detox with Katie
This November say YES to your health and join us to help kick sugar to the curb. The November detox begins on Thursday, November 1st and coaching begins the week prior on Thursday, October 25th! Thirty-five days of expert coaching will help prepare you for the detox, successfully complete the detox, and transition back into “normal” life. I provide: THREE live group conference calls (recorded if you can't tune in!) Session 1: How to Prep for Your Detox Sessions 2:…
Find out more »November Detox – Online Group
The 21-Day Sugar Detox is a great way to focus on YOU and your health - the ultimate gift to yourself. November is a great time to set healthy intentions for the holiday season and get a head start on your new years goals. You will receive: 5 weeks of coaching; 24/7 access to a holistic nutritionist (me!); a 30 minute one-on-one consultation; participant workbook; weekly e-mail check-ins; additional 21DSD recipes and resources; access to a private Facebook group; and…
Find out more »December 2018
January Online 21 Day Sugar Detox with Katie
This January say YES to your health and join us to help kick sugar to the curb. The January detox begins on Monday, January 7th and coaching begins the week prior on Monday, December 31st! Thirty-five days of expert coaching will help prepare you for the detox, successfully complete the detox, and transition back into “normal” life. I provide: THREE live group conference calls (recorded if you can't tune in!) Session 1: How to Prep for Your Detox Sessions 2:…
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