Kristi Goode

Specialties:

Corporate Wellness Meal Planning Small Groups

Certifications:

21 Day Sugar Detox Coach

About Me:

Meet 21DSD coach, Kristi. She holds a Bachelor of Science in Nursing, but has been inactive since 2006 while raising her two boys. During that time Kristi’s passion for good food, cooking, and better health flourished. After reading multiple books and articles on how food effects our bodies, and many trial and errors of her own, she found what works for her body. Joint pain and tightness were two areas that she could not tackle, along with unstable blood sugar. The 21DSD provided a stable eating platform and busted her “hangry” versus “hungry” feelings. Kristi’s mission is to help inspire you to create healthy habits that your body craves. Our bodies crave nutrient dense meals to reach your personal health goals.