Olivia Borer

Specialties:

Adrenal Health Autoimmunity Diabetes Digestive Health Hormone Health Large Groups Meal Planning Mental Health Mindful Eating Mindset Small Groups Stress/Lifestyle Management Weight Loss

Certifications:

Nutritional Therapy Consultant

Restorative Wellness Solutions

Certified Personal Trainer

Holistic Health Coach

About Me:

After struggling with an eating disorder, overtraining, adrenal dysregulation, and hormonal imbalances for most of her teen and adult life, Olivia has made it her mission to help her clients achieve lasting health and wellness through the healing power of real food. She works with clients as a 21 Day Sugar Detox Coach, Holistic Health Coach, and Personal Trainer in one-on-one and group settings in which her main mission is to help her clients reap the benefits of a real food lifestyle, including balancing blood sugar, fixing hormonal imbalances, and alleviating digestive distress (all of which Olivia has dealt with herself!). When working with clients, Olivia works to find the root cause of any troublesome issues, knowing that masking the symptoms with another pill or quick fix is often not the answer. Her no-nonsense approach to real food keeps it simple so that everyone can experience the transformational and healing power of real food.