21DSD Recipe: Coconut Almond Wraps

Hey folks! We're excited to share this recipe from 21DSD Certified Coach Beth Romanski. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team

This recipe is a super simple portable snack that even kids will enjoy!

Coconut Almond Wraps

grain-free • gluten-free • dairy-free • sugar-free

PREP TIME: 5 minutes
SERVINGS: 1

ingredients:

• 1 coconut wrap
• ½ banana, sliced thin (green-tipped for 21DSD)
• 2 Tbsp. unsweetened almond butter
• 1 scoop collagen peptides
• ½ banana, sliced thin (green-tipped for 21DSD)
• 2 Tbsp. raw or toasted slivered almonds
• 2 Tbsp. unsweetened shredded coconut
• 1/4 tsp. ground cinnamon

preparation:

Spread almond butter on coconut wrap.  Sprinkle collagen peptides over almond butter. Top with sliced bananas (or mashed banana).  Sprinkle with slivered almonds, shredded coconut and ground cinnamon.  Fold two sides in and then fold in half to make a “pocket,” or simply roll up lengthways.  Enjoy!

Beth Romanski is a Certified Health Coach and graduate of the Institute for Integrative Nutrition and a Certified 21-Day Sugar Detox Coach. Beth studied over 100 dietary theories during her education to create custom coaching programs for her clients including their own Personal Nutrition Blueprints designed to meet their unique needs. With her supportive and empowering style, Beth is passionate about spreading the message of health and happiness through nutrition education.

Visit Beth’s website at www.myhealthytransitions.com to learn more about her one-on-one coaching programs, group 21-Day Sugar Detox Coaching Programs, to sign up for the MyHealthyTransitions newsletter, or to request a complimentary health consultation as a special offer for 21DSD Blog readers.  You can also connect with Beth on social media @myhealthytransitions or www.facebook.com/myhealthytransitions.