Goal Setting & Resolutions for 2020 | 21DSD Edition

Our first official 21-Day Sugar Detox (21DSD) of 2020 kicks off on January 6th, and that makes today Day 1 of the all-important Prep Week! The 21DSD Prep Week gives you an entire week to prepare in advance of the actual start date, so you’re ready to go and set up for success. Part of preparing for any new challenge …

Navigating the 21DSD for Teachers

Hey Folks! We’re excited to welcome Certified 21DSD Coach Kathy Kiger. Kathy’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Hooray for teachers!  I’m not sure I could find a more dedicated, hard-working group of people anywhere.  Most teachers get to work in the seven-o’clock hour, teach a full day, and …

21DSD Testimonial: “It was time to treat my body with the respect it deserved”

Hey Folks! We’re excited to introduce Karen S., a 21DSD alum. Karen’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: Level 2 Favorite thing about the program: The 21DSD recipe book. It was enormously helpful! Favorite 21DSD recipe: Almond butter brownies. (Sunbutter brownies that I substituted almond …

21DSD Testimonial: “I feel absolutely amazing.”

Hey Folks! We’re excited to introduce Christina K., a 21DSD alum. Christina’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: Level 3 Favorite thing about the program: I really enjoyed having a detox to cut back on alcohol and sauces. Coming up with new recipes for salad …