Jenny Barrie

Specialties:

Corporate Wellness Digestive Health Families Large Groups Lifestyle Meal Planning Mindset Small Groups Stress/Lifestyle Management

Certifications:

Certified 21 Day Sugar Detox Coach

Certified AFAA Group Fitness Instructor

Certified California Multiple Subject Teaching Credential

About Me:

Hi! My name is Jenny Barrie and I am 21DSD Coach, fitness and nutrition educator, credentialed elementary school teacher, and an AFAA Group Fitness Instructor in San Diego, California. My true passion is to help people live happy and healthy lives. Through my own health journey of being diagnosed with Polycystic Ovarian Syndrome, a sluggish thyroid, and a few digestive problems which included SIBO and candida. I know first hand how hard changing your diet can be. It can be overwhelming, confusing, and time-consuming. When I was first diagnosed with my health conditions, I got mad and frustrated that I had to eat with limitations. I always thought of myself as a healthy and conscientious eater, but I still had to make drastic changes. I knew I had to eliminate sugar and processed foods, from my diet and the 21 Day Sugar Detox was one of the tools that helped me on my road to recovery. Eliminating sugar and bad carbohydrates was a critical component of my overall health and healing. I learned how to cook whole delicious meals, snacks, and desserts without feeling deprived. My health is now optimal and I am free of digestive problems. Witnessing these kinds of health improvements are what inspired me to become a 21DSD coach. I am passionate about helping people make these changes in their own lives so they can live optimally. Having a coach support you through this journey helps to create a sense of support and accountability that you might not receive with other programs. I will be a resource and give you practical tips to make this way of eating a lifestyle. I look forward to helping you on this journey. The 21 Day Sugar Detox program is easy to follow, focuses on eating whole healthy foods, and it gives you results. It is a great way to give yourself a nutrition reset as well as learning the tools to make this way of eating part of your everyday life. I invite you to let me support on the next 21 days and beyond and look forward to hearing from you. You are on your way to a more fit, healthier, happier you!