ABOUT | SUPPORT | LOGIN

The 21-Day Sugar Detox by Diane Sanfilippo Navigation
  • What is the 21DSD?
    • What is The 21-Day Sugar Detox®?
    • Free Resources
    • Meet the Team
    • Testimonials
    • Share your 21DSD story
  • Books & Programs
    • The 21DSD Books
    • The Online Program
    • Compare 21DSD Resources
  • Coaching
    • Find a Coach
    • Find an Event
    • Become a Coach
  • Blog
    • Preparing for the 21DSD
    • Tips & Tricks
    • Health
    • Emotional Eating
    • Fitness
    • Inspiration & Motivation
    • Kids & Families
    • Testimonials
    • Travel & Dining Out
    • Troubleshooting your 21DSD
    • After the 21DSD
  • Recipes
  • FAQs
  • I WANT IN!
  • Search
  • What is the 21DSD?
    • What is The 21-Day Sugar Detox®?
    • Free Resources
    • Meet the Team
    • Testimonials
    • Share your 21DSD story
  • Books & Programs
    • The 21DSD Books
    • The Online Program
    • Compare 21DSD Resources
  • Coaching
    • Find a Coach
    • Find an Event
    • Become a Coach
  • Blog
    • Preparing for the 21DSD
    • Tips & Tricks
    • Health
    • Emotional Eating
    • Fitness
    • Inspiration & Motivation
    • Kids & Families
    • Testimonials
    • Travel & Dining Out
    • Troubleshooting your 21DSD
    • After the 21DSD
  • Recipes
  • FAQs
  • I WANT IN!
  • Search
Meet Our Coaches Rebekah Reddy
Profile picture of Rebekah Reddy

Rebekah Reddy

  • Hayward, California United States
  • View Website
  • Send Email

Certified since: 2015-01-28

Get Social

  • Facebook
  • Twitter
  • Instagram
  • Profile
  • Location
  • View

Planning and preparing for your 21DSD is the best way to set yourself up for success. And it's not just about the food! Prepare yourself mentally and emotionally, too.

Specialties:

Pregnant/New Moms Families Large Groups Small Groups 1on1 Coaching

Certifications:

Nutrition Educator Certificate (NE) from Bauman College B.A. English, M.A. English, CA Single-Subject Teaching Credential from CSU Hayward (now East Bay)

About Me:

I have been a stay-at-home mom to my three children (two girls, one boy) since 2006, but in my former life I was a high school English/ESL teacher. I hold a B.A. in English with a minor in Spanish, an M.A. in English with an emphasis in Teaching English to Speakers of Other Languages (TESOL), and a California teaching credential. I am also a certified Nutrition Educator and the author of the blog Half Indian Cook through which I share recipes and write about food and culture in my mixed-ethnicity family. My interest in nutrition started when I became pregnant with my first child and wanted to provide myself and my baby with the best nutrition possible. After a few years of independent studies, I enrolled in the nutrition education course at Bauman College. It was during this time that I learned about real food nutrition, discovered Balanced Bites (Diane Sanfilippo), and was introduced to the Paleo movement. In 2012, I began working with Diane as a 21-Day Sugar Detox moderator; I later began working for her as a content developer in 2013. In 2015, I began 1:1 wellness/nutrition coaching including 21DSD online groups. I specialize in adapting Indian and other ethnic cuisines to be Paleo or 21DSD-friendly and working with busy families and children. My passion for delicious, nutritious food has led my entire family to improved health, and I hope to support you in whatever health-related changes you wish to make.


Search

Subscribe by email

Get a weekly roundup of our favorite 21-Day Sugar Detox friendly recipes, posts, videos, guides, and more!

Categories

  • After the 21DSD
  • AIP
  • Breakfast
  • Certified 21DSD Coach Post
  • Digestion
  • Emotional Eating
  • Energy Modification
  • Events
  • FAQs
  • Guest post
  • Holidays and the 21DSD
  • Immune Support
  • Inspiration & Motivation
  • Kids & Families
  • Main Dish
  • Movement
  • News
  • Not Sweet Treat
  • Preparing for the 21DSD
  • Program News & Updates
  • Recipes
  • Side Dish
  • Snacks
  • Testimonial
  • Tips & Tricks
  • Travel & Dining Out
  • Troubleshooting your 21DSD
  • Weight Loss
  • Buy The Program
  • Terms & Conditions
  • Shipping & Return Policies
  • Privacy Policy
  • Disclaimer
  • Support
  • Login

The 21-Day Sugar Detox® by Diane Sanfilippo