21DSD Recipe Roundup | Dips & Spreads

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Go beyond guac with these fabulous dips and spreads! These are perfect for your holiday gathering (or weekday snack).  These recipes all come from bloggers who have created beautiful, flavorful dishes with …

21DSD Recipe: Lemon Poppy Seed Loaf by Clean Eating with Katie

Hey folks! We’re excited to share this recipe from Certified Coach Katie Leadbetter of Clean Eating with Katie. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team While completing a recent 21-Day Sugar Detox, I saw a lemon poppy seed loaf at the grocery store and caught myself drooling. I decided it was time for me to …

21DSD Recipe Roundup | Butternut Squash

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Soups, sauce, soufflé, and sautés! Try a new take on this favorite winter squash! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …

21DSD Recipe Roundup | Instant Pot Vegetables

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Use your Instant Pot (or pressure cooker) to get your veggies on the table in a snap! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food …

21DSD Recipe Roundup | Meatloaf

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Meatloaf is the ultimate comfort food! Try these unique takes on a family favorite.  These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …

21DSD Recipe: Hearty Harvest Hash by Life Powered by Mom

Hey folks! We’re excited to share this recipe from Certified Coach Sarah Gillespie of Life Powered by Mom. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team There is something about this time of year that makes me want ALL the hearty fall vegetables. They are filling, warming and the flavor combinations are endless. Starting my morning …

21DSD Recipe Roundup | Autoimmune Chicken Soup

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Fall has arrived, and a hot bowl chicken soup is the perfect meal for cool weather! These AIP-friendly recipes will keep your belly full and your body strong through cold season.  …

21DSD Recipe Roundup | Slow Cooker #2

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Slow cookers/crockpots are fantastic for getting dinner on the table with minimal prep. Start your meal in the morning (or even the night before), and it’s ready at dinnertime. We’ve even …

21DSD Recipe Roundup | Leafy Greens

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Leafy green vegetables are packed with nutrients, fiber, and flavor! Make one of these recipes to try a new take on a familiar type of green, or switch things up with …

21DSD Recipe Roundup | Chili (Energy Modification)

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Bring on fall weather, sweaters, and the comfort of chili! These hearty recipes pack some extra power with starchy vegetables for those doing the Energy Modification. Enjoy! These recipes all come from …

21DSD Recipe: Green Goddess Breakfast Bowl from Savory Lotus

Hey folks! We’re excited to share this recipe from Katja Heino of Savory Lotus. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team No matter what kind of diet you eat, my advice is to always eat more vegetables. Start your day with this Green Goddess Breakfast Bowl loaded to the brim with fiber, greens, healthy fats, …

21DSD Recipe Roundup | Muffins & Quick Breads

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. These 21DSD-friendly muffins and quick breads make great snacks and breakfast options for those days when you want something bread-like without the bread!  These recipes all come from bloggers who have created …

21DSD Recipe Roundup | Fries

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. We know how it is. Sometimes you just want some fries…but finding those that are 21DSD-approved can be tough. From turnips to parsnips to butternut squash, we’ve got a fry …

21DSD Recipe Roundup | Instant Pot Beef

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. The Instant Pot is the new pressure cooker, ready to deliver delicious meals in a fraction of the time! These beef recipes make use of tougher cuts of meat that …

21DSD Recipe Roundup | AIP Salads

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Move over lettuce, there are some new salads in town! These recipes are great for anyone but are all AIP-friendly for those following the autoimmune modification. Enjoy!   These …

21DSD Recipe: Beet & Carrot Stacked Salad

  Beet & Carrot Stacked Salad grain-free • gluten-free • sugar-free PREP TIME: 15 minutes SERVINGS: 4 ingredients: for the dressing: juice of 2 lemons 1/4 cup extra-virgin olive oil 1/4 cup chopped fresh cilantro or basil, plus more for garnish sea salt and black pepper to taste 1 green apple 1 large cucumber 1 medium beet, peeled and shredded (1 cup) …

21DSD Recipe Roundup | Grilled Poultry

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Enjoy the last days of summer with grilled poultry! These recipes are great for game day, a holiday barbeque, or dinner any night of the week.   These recipes …

21DSD Recipe Roundup | Sheet Pan Chicken

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Sheet pan meals are a great way to get dinner on the table with little fuss and fewer dishes! Winner winner, chicken dinner!   These recipes all come from …

21DSD Recipe Roundup | Not-Sweet Sips

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   When soda and juice are out, and water gets boring, these fantastic not-sweet drinks will wake up your taste buds and give you some sipping variety!   These recipes …

21DSD Recipe Roundup | Grilled Seafood

    Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Seafood is amazingly easy to grill! Get dinner on the table in no time with these fabulous seafood recipes!   These recipes all come from bloggers who have created …

21DSD Recipe Roundup | Tomatoes

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Cherry, Roma, Beefsteak, Sun Gold, Heirloom…the varieties of luscious tomatoes are endless! Try one of these recipes to make use of summer’s bounty and enjoy some tomatoes while they …

21DSD Recipe Roundup | Grilled Beef, Pork & Lamb

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Fire up the grill and get your char on with these mouthwatering cuts of meat!   These recipes all come from bloggers who have created beautiful, flavorful dishes with real …

21DSD Recipe: Spinach and Artichoke Skillet Chicken from Plaid and Paleo

  Hey folks! We’re excited to share this recipe from Vanessa Davis of Plaid and Paleo. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team This tasty Spinach and Artichoke Skillet Chicken is the perfect weeknight dinner made in less than 45 minutes from prep to plate! A cast-iron skillet is a must for every home kitchen. …

21-Day Sugar Detox Recipe Roundup | Apple No-Fruit Smoothies | Diane Sanfilippo

21DSD Recipe Roundup | Apple & No Fruit Smoothies

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Want a smoothie that doesn’t use banana as its base? Check out these apple-based and no fruit smoothies for a healthy dose of goodness you can enjoy at breakfast or …

21DSD Recipe Roundup | Autoimmune Main Dish

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   You won’t feel like you’re missing out on anything with these Autoimmune Protocol (AIP)-friendly main dishes. And the best part? They’re fantastic for anyone!   These recipes all come …

21DSD Recipe Roundup | Tuna Salad

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Try a new take on tuna with these fantastic recipes! Serve any of one these on a bed of salad greens, on top of sliced cucumbers, or wrapped up …

21DSD Recipe: Vanilla “Milkshake”

Hey Folks! We’re excited to welcome Certified 21DSD Coach Beth Romanski. Beth’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team You can enjoy this as a decadent not-sweet treat that tastes just like ice cream, and it’s also a perfect way to sneak in lots of veggies and nutrients! Vanilla “Milkshake” PREP …

21DSD Recipe Roundup | Chili

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Summer is a great time for a chili cook off! Find a new favorite among these champion recipes!   These recipes all come from bloggers who have created beautiful, flavorful …

21DSD Recipe Roundup | Grilled Veggies

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Fire up the grill! It’s not just for proteins anymore–enjoy outdoor cooking and add some smoky flavor to your veggie rotation.   These recipes all come from bloggers who …

21DSD Recipe Roundup | Kid-Friendly

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   These recipes are great for the kids in your life (or the kid in you!). Real ingredients, sugar and sweetener-free, and family-friendly–enjoy!  Please note that some of these recipes …