January 2020 Virtual 21 Day Sugar Detox Group Coaching

January 19 - February 23 @ 7:45 pm - 9:00 pm

Do you want to make healthy eating a lifestyle, but you don’t know how or where to begin? Do you feel overwhelmed by all the nutrition choices out there? You know you want to get sugar and processed food out of your diet, but do you afraid that a sugar detox is too hard to incorporate into your life? Are you worried that you don’t have the time?

I hear you, and I have a solution. As a certified 21 Day Sugar Detox Coach, I have the expertise and actionable tools to help people finally make healthy eating a lifestyle and not a diet. You will become super knowledgeable about grocery shopping, easy meal planning, reading labels, food choices, and you will learn how to build a nutrition plan that works for you and your body. In addition, you will have access to all my favorite sugar-free products and snack/ meal recommendations.

Are you confused about grocery choices when you are trying to eat healthily? I’ve got you covered. You will be part of a private Facebook group where you can view all my favorite 21DSD products which will make shopping during your 21DSD a breeze.

Are you ready to ready to kick sugar to the curb? Here is what you will receive when you sign up for Fit Healthy Happy U’s 21 Day Sugar Detox Group Coaching.

• Five one hour Live Group Coaching Calls

• Access to your private coach through email and our private 21 Day Sugar Detox Facebook Group

Fit Healthy Happy U’s Private 21 Day Sugar Detox Facebook Group which includes…

*Videos of healthy snacks. breakfast, lunch, and dinner ideas

*Unboxing grocery videos with details about how you use the items in your meals or snacks

*Sample easy to implement recipes for breakfast, lunch, and dinner

*Educational resources to help you understand the negative impact sugar has on your body

*Daily posts which include what to expect each day during your 21 Day sugar detox

*PDF Guides

*Accountability during the program from your fellow group participants and your coach

*A place to safely ask all your 21DSD questions

Join our next 21 Day Sugar Detox Virtual Group Coaching.

The official detox dates are January 26th -February 16th with a pre-detox session on Sunday, January 19th.

All sessions are through zoom (live call) so you can do them in the comfort of your home. If you can’t make the session, the call will be recorded and sent to you. Calls are pacific time.

Session 1- Pre-Detox- Sunday, January 19th at 7:30pm

Session 2-Sunday, January 26th at 7:45pm

Session 3-Sunday, February 2nd at 7:45pm

Session 4-Sunday, February 9th at 7:45pm

Session 5-Sunday, February 23rd at 7:45pm