Hey Folks! We’re excited to introduce Natalie B., a 21DSD alum. Natalie’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: Level 1 What was your “Why” that got you motivated to do the program? “I decided to do the 21-Day Sugar Detox because I was having such …
Step Away from the Scale: why the 21DSD is about so much more than weight loss
The 21-Day Sugar Detox (21DSD) is not a diet! It’s a real food reset that empowers you to move away from your reliance on refined sugar and highly processed carbohydrates by building new, healthful habits, and nourishing your body with real, nutritious foods. While a large portion of participants do report weight loss on the 21DSD, it isn’t the main …
Why Am I Not Losing Weight on the 21DSD?
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Stefanie Bonastia. Stefanie’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team One of the reasons I love the 21-Day Sugar Detox is because it focuses on getting your body to a place where it just feels better. Happier moods, fewer headaches and achy …