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  • What is the 21DSD?
    • What is The 21-Day Sugar Detox®?
    • 21DSD Approved Products & Brands
    • Can I have ______ on the 21DSD?
    • FAQs
    • Testimonials
  • Books & Programs
    • The 21DSD Books
    • Compare 21DSD Resources
  • Coaches
    • Find a Coach
    • Find an Event
  • Blog
    • Daily Videos
    • Preparing for the 21DSD
    • Tips & Tricks
    • Health
    • Emotional Eating
    • Fitness
    • Inspiration & Motivation
    • Kids & Families
    • Testimonials
    • Travel & Dining Out
    • Troubleshooting your 21DSD
    • After the 21DSD
  • Favorites
    • Favorite Foods
    • Favorite Kitchen Tools
    • Favorite Books
  • Recipes
  • Free Downloads
  • Search
Home Coaches CoachNat
  • Sacramento, CA 95694
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Certified since: January 1, 2015

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Loving yourself, one meal at a time.

Natalie Washabaugh

Specialties:

Autoimmunity Diabetes Digestive Health Hormone Health Ketogenic Diet Large Groups Lifestyle Meal Planning Mindful Eating Mindset Small Groups Stress/Lifestyle Management Weight Loss

Certifications:

Nutritional Therapy Practitioner,

RID/NAD National Certified ASL Interpreter

About Me:

As a Type 1 juvenile diabetic, health has always been a major focus in my life. Unfortunately, I blindly followed antiquated medical advice down a dark, clouded tunnel of Weight Watchers, calorie deprivation, vegan and vegetarianism, and excessive cardio. It wasn’t until I started eating real, whole, nutrient-dense foods that I finally saw the light!

The 21 Day Sugar Detox was one of the tools used to light my path to wellness.

I am so excited to be a part of this wonderful program. As a fellow 21 DSD participant, I can empathize with your experiences and promise that while this may seem like a huge task, on Day 22 you will feel better than you have in a long time! Having a coach support you through this journey helps to create a sense of accountability and support that you might not receive with other programs. I look forward to helping you on this journey.


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The 21-Day Sugar Detox® by Diane Sanfilippo