21DSD Recipe Roundup | Instant Pot Chicken

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Use your Instant Pot (or other pressure cooker) to get dinner on the table in a hurry! Want to cook a whole chicken? Check! Wings? Check! Simple shredded chicken for tacos, …

21DSD Recipe: Buffalo Shrimp Lettuce Cups

Liven up your lettuce cups with spicy shrimp! Buffalo Shrimp Lettuce Cups grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 20 minutes COOK TIME: 20 minutes SERVINGS: 4 ingredients: 4 dozen medium shrimp, peeled and deveined 1/4 cup hot sauce (such as this one) 1/4 cup coconut oil or unsalted butter, melted 2 tablespoons fresh lemon juice sea salt and black pepper to taste 1-2 heads lettuce of …

21DSD Recipe Roundup | Mediterranean

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Transport yourself to warm Mediterranean coasts with these flavorful dishes!   These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know …

21DSD Recipe Roundup | Autoimmune Breakfast

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   For those following the Autoimmune Protocol (AIP), breakfasts on the 21DSD can be challenging. No eggs?! We’ve got you covered! Here are some great alternatives to egg-filled breakfasts that …

21DSD Recipe Roundup | Asparagus

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Springtime brings warmer weather, flowers, and asparagus! These recipes will give you some new ideas for how to enjoy this seasonal favorite.   These recipes all come from bloggers …

21DSD Recipe Roundup | Beef Short Ribs

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Braised or slow-cooked short ribs are one of the most delectable (and easy to make) ways to enjoy beef! If you’ve never had them, try one of these mouth-watering recipes! Note: some …

21DSD Recipe Roundup | Banana-Based Smoothies

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Warm weather means it’s time for smoothies! These all use bananas as their base, which makes them creamy and delicious, though not overly sweet. Just remember to use green-tipped bananas!   These …

21DSD Recipe Roundup | Chicken, Round 2

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Chicken is a great all-around protein because it tastes good and can be made in so many ways. Enjoy one of these new recipes!   These recipes all come …

21DSD Recipe Roundup | Not Sweet Treats: Puddings, Cakes & Crisps

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   The end of the 21DSD is the perfect time to enjoy a not sweet treat (they will probably taste sweet to you)! Try one of these lovely recipes whenever …

21DSD Recipe Roundup | Eggs

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   This week is all about eggs! Go beyond scrambled or fried with these fantastic recipes that work well for breakfast, lunch or dinner!   These recipes all come from …

21DSD Recipe Roundup | Roasts

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Passover, Easter, and other spring celebrations are just around the corner, and these beef, pork & lamb roasts are perfect for any gathering! These recipes all come from bloggers who have created …

21DSD Recipe Roundup | Shrimp

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   This week is all about shrimp: a super tasty, quick-cooking protein!   These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …

21DSD Recipe Roundup | Fajitas

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Spice up your dinner with some Tex-Mex flair! It’s fajita time!    These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know …

21DSD Recipe Roundup | Veggie Sides #2

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Don’t get stuck in a veggie rut! Choose one of these vegetable side dishes to liven up any meal of the day.    These recipes all come from bloggers …

21DSD Recipe Roundup | St. Patty’s Day

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Celebrate St. Patty’s Day with a little bit of green and a traditional Irish meal.    These recipes all come from bloggers who have created beautiful, flavorful dishes with real food …

21DSD Recipe Roundup | Sweet Potatoes

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Are you doing the Energy Modification? Here are some great ways to switch things up and get your daily sweet potato!   These recipes all come from bloggers who have created …

21DSD Recipe: Thai Shredded Chicken from Do You Even Paleo?

Hey folks! We’re excited to share this recipe from Chelsea Simdorn of Do You Even Paleo? This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team I gravitate towards recipes that are bursting with flavor, and this Thai Shredded Chicken is no exception. With instructions for a dutch oven (stovetop) and slow cooker, you can make whichever version meets your …

21DSD Recipe Roundup | Pork

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   From chops to roasts and everything in between, this week features a variety of pork dishes you’re sure to love!   These recipes all come from bloggers who have created …

21DSD Recipe Roundup | Chips

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   We all want a snack sometimes, am I right? But on the 21DSD, crunchy, salty, approved snacks can be hard to come by! Try out one of these chips …

21DSD Recipe Roundup | Waffles

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Who doesn’t love waffles? Slightly sweet or savory–try one of these non-traditional takes on some waffly goodness!    These recipes all come from bloggers who have created beautiful, flavorful dishes …

21DSD Recipe Roundup | Game Day

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Whether you’re rooting for your favorite team, or you’re just hanging out with family and friends, this roundup of game day favorites will liven up the party. Game on! …

21DSD Recipe Roundup | Salmon

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Not sure how to cook this flavorful fish? Try fresh or canned salmon in one of these recipes! These recipes all come from bloggers who have created beautiful, flavorful dishes with real …

21DSD Recipe Roundup | Cauliflower Rice

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Jazz up your basic riced cauliflower with one of these flavorful dishes!   These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know …

21DSD Recipe Roundup | Curry

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   With spicy, flavorful heat, there’s nothing like curry to get you warm and toasty inside!   These recipes all come from bloggers who have created beautiful, flavorful dishes with real …

21DSD Recipe Roundup | Breakfast Casseroles

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Breakfast casseroles are a fantastic way to start your morning! Load them up with lots of veggies and some extra protein (if you want), and you have a complete …

21DSD Recipe Roundup | Make Ahead Meals

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week we’re providing you with lots of options for prepping and cooking meals ahead of time so that you can put together something delicious and 21DSD-approved quickly and consistently! …

21DSD Recipe Roundup | Appetizers

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. From small bites to dips to some magic wings, we’ve got lots of appetizers for your holiday gathering! These recipes all come from bloggers who have created beautiful, flavorful dishes with real …

21DSD Recipe Roundup | Winter Holidays

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. No matter which holiday you’re celebrating this winter, we’ve got you covered: special roasts, delectable vegetables, and some new twists on classic dishes that will make your gathering exceptional. These recipes …

21DSD Recipe Roundup | Not Sweet Treats (Cookies & Truffles)

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Tis the season for sweets and treats, but you can satisfy your cravings with these not-sweet cookies & truffles! Make some to keep yourself on track, share with friends, or leave …

21DSD Recipe Roundup | Cauliflower

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about cauliflower, one of the most versatile vegetables! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which …