Want something quick and easy for breakfast or a post-workout snack? This creamy, cinnamon-spiced smoothie is perfect! Use coconut butter instead of almond butter to make this smoothie AIP-friendly.
Apple Pie Smoothie from The 21-Day Sugar Detox Cookbook
grain-free • gluten-free • dairy-free • refined sugar-free
PREP TIME: 5 min
- 1 cup full-fat coconut milk, canned or homemade
- 1/2 cup water
- 1 green apple, peeled, cored, and chopped
- 2 tablespoons almond butter
- 1 teaspoon pure vanilla extract
- 1 1/2 teaspoons ground cinnamon
- 2 dashes nutmeg, for garnish
- small handful of ice (optional)
- 1 to 2 scoops 100% grass-fed whey protein powder or other 100% single-ingredient protein powder (optional)
Puree all the ingredients in a blender until smooth.