This simple, but delicious, recipe is a 21DSD favorite! Serve it with some mashed cauliflower and a green salad and reheat the leftovers (if there are any!) for breakfast.
Mustard-Glazed Chicken Thighs from The 21-Day Sugar Detox
grain-free • gluten-free • dairy-free • refined sugar-free
PREP TIME: 25 min
COOK TIME: 45 min
- 1/4 cup melted unsalted butter or coconut oil
- 2 tablespoons gluten-free mustard
- 1/2 teaspoon dried sage
- 1/2 teaspoon sea salt
- black pepper to taste
- 12 bone-in, skin-on chicken thighs
Preheat the oven to 425°F.
In a small mixing bowl, combine the melted butter or coconut oil, mustard, sage, salt, and pepper. Place the chicken thighs on a rimmed baking sheet or in a large baking dish, and brush the mustard glaze evenly over each one.
Bake for 45 minutes or until a thermometer reads 165°F when inserted into the center of one of the chicken thighs.
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THE BEST AND SOOOOOOOOOOOO EASY TO MAKE!!
What is the weight for the amount of chicken thighs for this recipe? If I go to Costco, the chicken thighs are massive, and if I go to Wal-Mart, their on the small side. Weight would be better to know than amount.
*they’re, not their. Pregnancy brain!
This recipe wasn’t written according to weight, you could use larger or smaller chicken thighs and the recipe will still turn out great, just adjust the cooking time accordingly. -Moriah, Team 21DSD
Yellow mustard or Dijon mustard?
Either will work for this recipe, as long as the mustard is 21DSD-friendly. —Moriah, Team 21DSD