21-DAY SUGAR DETOX
October 12 - November 2
BUST SUGAR & CARB CRAVINGS NATURALLY
Join me for this live online class that you’ll need to let go of sugar and cravings
• Crave sugar all day, every day or even a few times a week?
• Experience spikes and dips in your energy levels throughout the day?
• Crave carbohydrates (bread, cereal, pasta, rice, pastries, sandwiches, etc.)?
• Feel unsatisfied, hungry, and like you’re grazing on snacks every 2-3 hours?
If you answered “YES” to at least one of these questions, then you’re the perfect candidate for the 21-Day Sugar Detox.
DON’T FIGHT THE SUGAR MONSTER ALONE
WHAT WILL I LEARN?
• The impact of sugar on the body
• How to identify where sugar hides
• How to create delicious meals that curb your cravings and nourish your body
• How to build a plate that supports your energy needs
• Tips for eating at restaurants and parties
• Plus, you will learn my signature process for working with physical & psychological cravings
WHATS INCLUDED IN THE PROGRAM?
• Get 28 Days of expert coaching
• A comprehensive before/ after nutritional assessment
• 4 weekly conference calls, E-mail Support & Updates
• Access to private Facebook group community
• A participant workbook for detox curriculum
• And REAL RESULTS!
Enroll NOW to have access to my expertise as a health coach, 21DSD Certified Coach & Habit Change Facilitator.
Email: [email protected]