Pre-Holiday 21 Day Sugar Detox Group

Go into the holidays rebooted and energetic. During the 21-Day Sugar Detox, you will lessen your cravings for sugar and carbohydrates. You will also learn effective ways to navigate holiday parties and events,  that allow you to enjoy the treats of the season without derailing your health goals.

Pre-Detox Week starts October 28th. There will not be dietary changes at this point; it is  a chance to get your kitchen and mind prepared for a successful detox. The detox will being November 4th and end the 25th, just in time to go into Thanksgiving physically and mentally empowered.

Email me if you want in!