Frequently Asked Questions

Before you dive in to the The 21-Day Sugar Detox, I’m sure you’ve got more questions, right?

Here are answers to what may be on your mind. If you’ve already purchased the program and have any questions about accessing it, scroll to the bottom of this page for some tips!

 

GENERAL PROGRAM INFO

What exactly is The 21-Day Sugar Detox?

The 21-Day Sugar Detox is a proven, whole-foods based program designed to help you bust sugar and carb cravings. The program includes a complete outline of included foods and foods that will be eliminated for the three weeks (Yes/No Foods Lists), as well as a library of resources, information, recipes, and more to help you along the way.

The 21DSD includes three different levels, so that you can ease in to a new way of eating depending on how you currently eat. Every level is effective, and it is not required that you complete the program at the highest level (3) in order to see and feel the amazing results and benefits of the program.

What kinds of foods will I be eating on The 21-Day Sugar Detox?

You will be eating real, whole, nutrient-dense foods on the program.
You will not be eating refined and highly processed foods.

This program will require that you get your hands dirty in the kitchen as much as possible, but there are loads of tips and tricks for how to manage the program while dining out, traveling, and overall living a busy modern life.

There are also 21DSD approved pre-made meals available from Pete’s Paleo if you feel that cooking or prepping your meals, or navigating restaurant menus becomes overwhelming on the program.

Will I need to purchase special foods or supplements to complete the program?

There are no special foods or supplements required to complete the 21DSD program. If you would like to make the recipes in the books and eBooks in the online membership portal, you may find some new ingredients within the recipes.

There are resources within the books and online materials that explain where to find special ingredients (like coconut amino, a soy-free sauce that’s great in Asian inspired dishes).

In the program, you’ll find recommendations for supplements if you would like to try using some of them, but they are not required for your success. Many find them to be extremely helpful, however, and we do recommend reviewing the options to see if any of them sound like something that might help you.

IS THE PROGRAM RIGHT FOR ME?

Is The 21-Day Sugar Detox appropriate for vegetarians or pescetarians? What about vegans?

Pescetarians/lacto-ovo pescetarians will find modifications within the program to follow that include fish, eggs, and dairy. If you follow a strictly plant-foods-based or animal-foods-free vegan diet, The 21-Day Sugar Detox is not appropriate for you.

Is The 21-Day Sugar Detox appropriate if I follow a strictly gluten-free diet?

Yes! This program is 100% gluten-free. It’s also soy-free, corn-free, peanut-free and overall very allergen-free friendly. Level 3 of the program is also dairy-free.

Is The 21-Day Sugar Detox appropriate if I follow a Paleo or Primal diet?

Yes! You will follow either Level 2 or 3 of the program.

Is The 21-Day Sugar Detox safe if I’m pregnant or breastfeeding?

Yes! Pregnant and breastfeeding moms will find modifications within the program to follow that include special notes. In the online membership portal, you’ll also find additional, exclusive guides just for you!

Is The 21-Day Sugar Detox safe if I am an athlete (CrossFit or otherwise)?

Yes! Athletes (if you exercise/work out/train with moderate to high intensity 3 or more times a week, this is you!) will find modifications within the program to follow that include special notes. In the online membership portal, you’ll also find additional, exclusive guides just for you!

Is The 21-Day Sugar Detox family-friendly/safe for children and teens?

Yes! Families can absolutely complete the program together and you’ll also find additional, exclusive guides just for families in the membership portal! There are some tweaks to make to the program for young family members, but it’s absolutely family-friendly.

Is The 21-Day Sugar Detox safe for diabetics?

Yes! The 21DSD is a whole-foods based program, and is absolutely safe for anyone. That said, if you are under the care of a medical professional,, are insulin dependent, or are taking blood sugar regulating medications, we recommend that you consult with your doctor before beginning any new nutritional program. You may find that your medications need to be adjusted with your new way of eating, and enlisting the support of your doctor will be important. If you don’t have a doctor who is supportive of your decision to change your nutrition to support your body in your health journey, I recommend checking out The Paleo Physicians Network or Primal Docs.

Still have more questions? Drop us a line here! We’ll be happy to help out.

NEW ORDER LOGIN QUESTIONS

Please note that it may take us up to 48 hours to respond to help requests.

We strongly recommend that you follow the steps below before contacting us in order to resolve the issue based on some common problems. In most cases, you’ll resolve the issue within a few minutes by following these simple steps.

I just ordered the program and I don’t know how to log in.
I didn’t receive my login information yet.

A confirmation email along with a login and password is sent to you upon completion of your order. It would have come from info@balancedbites.com – please check SPAM as well. This is separate from your ClickBank receipt email.

Your LOGIN username is the email addressed you entered when you purchased the program.

If you do not see an email in your SPAM folder, simply click on the “forgot password” link on the login screen and you will be able to reset your password and log in.

If you are still having trouble after you’ve completed steps 1 and 2, please contact us. Note that it may take up to 48 hours for us to reply to your help request.

PREVIOUS OWNER QUESTIONS (Books and Original eBook pdf)

I already own the book(s), which I purchased in a bookstore or online, do I need the online membership as well?

You don’t need the online membership to complete the program, but with the extensive materials provided within it – from audio support call recordings, to additional modification eBooks, and the Members-Only Forums, we highly recommend it for the best possible experience. You can also find printer-friendly versions of some of the published book materials exclusively in the online program.

I owned the original eBook PDF (available before October 2013), do I need the printed books and online membership as well?

The program has been updated since the original eBook PDF. We highly recommend grabbing the new materials if you want all of the latest support we’ve created for your 21DSD.

The new online membership includes extensive materials provided within it – from audio support call recordings, to additional modification eBooks, and the Members-Only Forums, we highly recommend it for the best possible experience. You can also find printer-friendly versions of some of the published book materials exclusively in the online program.

If you would like to solely purchase the printed books, please visit any online or brick & mortar book retailer.

Still have more questions? Drop us a line here! We’ll be happy to help out.

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo