What Can I Put In My Coffee on The 21-Day Sugar Detox?

“What Can I Put In My Coffee on The 21-Day Sugar Detox (21DSD)?” is one of the top 10 questions we get from our readers who are participating in the 21DSD. For many folks, adding sweeteners and sugary, flavored creamers in their coffee has become as much of a morning ritual as the enjoyment of their coffee! Don’t be discouraged …

Step Away from the Scale: why the 21DSD is about so much more than weight loss

The 21-Day Sugar Detox (21DSD) is not a diet! It’s a real food reset that empowers you to move away from your reliance on refined sugar and highly processed carbohydrates by building new, healthful habits, and nourishing your body with real, nutritious foods. While a large portion of participants do report weight loss on the 21DSD, it isn’t the main …

Goal Setting & Resolutions for 2020 | 21DSD Edition

Our first official 21-Day Sugar Detox (21DSD) of 2020 kicks off on January 6th, and that makes today Day 1 of the all-important Prep Week! The 21DSD Prep Week gives you an entire week to prepare in advance of the actual start date, so you’re ready to go and set up for success. Part of preparing for any new challenge …

The 21-Day Sugar Detox for Kids & Families: FAQ

Lots of parents are concerned about their children’s dependence on grain -based and sugar- laden foods. But what can parents do to help their children eat a more nutrient-dense, quality diet? Look no further! And if you have already decided that the 21-Day Sugar Detox is a good fit for your family, here are some questions that other Sugar Slayers …

Can I have _______ on The 21-Day Sugar Detox (21DSD)?

Can I have ____________ on the 21DSD?

Updated September, 2019. Can I have ______ on the 21DSD? It’s a common question with a lot of different ingredients that come up! Here you’ll find a list of commonly confusing ingredients and foods, clarified per The 21-Day Sugar Detox with our official take. If an ingredient you’re curious about isn’t listed below, please comment with your question so we …