The 21-Day Sugar Detox Program Updates: Starch Flours & More!

Hey everyone! We’ve got some news for you! We have several UPDATES about starch flours, recommended products, and other items that have been frequently asked questions! As you probably know, we are continually evaluating the program, listening to participants’ questions and needs, and evolving our stance on several items. First, we are expanding the list of limited flours and starches to make …

What should I do after The 21-Day Sugar Detox?

After completing The 21-Day Sugar Detox, you’ll want to think about the following before chugging a glass of fruit juice, a pile of candy, some cookies, or even a piece of pizza: What was your diet like before The 21-Day Sugar Detox (21DSD) and were you on Level 1, 2, or 3? How do you feel now that you’ve reduced …

What can I drink on The 21-Day Sugar Detox besides water?

What can I put in my coffee? If I don’t like the taste of water, what else can I drink? And…what the heck is kombucha? These are questions that you might ask if you are new to Paleo or doing The 21-Day Sugar Detox (21DSD). And for many folks, eliminating the sugar greatly reduces the types of drinks that they …