Hey Folks! We're excited to introduce Jennifer W., a 21DSD alum. Jennifer's testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team
Quick-fire facts
Level completed: Level 1
What was your “Why” that got you motivated to do the program?
“I was sick and tired of being sick and tired! My A1C was on the brink of a pre-diabetes diagnosis! I am NOT going to be a type 2 diabetic! I don’t want to feel powerless over sugar any more!”
Favorite thing about the program:
“Being able to cut carbs but still incorporate fruit (apples and bananas) and rice and potatoes ( brown rice and sweet potatoes)”
Non-scale victories:
“My clothing is loose! My skin looks great! My husband keeps saying “you’re back!”
Awesome benefits I experienced:
- Sugar & Carb cravings diminished or eliminated
- Change in palate/tastes – more natural foods taste sweeter to me now
- Change in overall lifestyle choices for the better
- Improved energy levels
- Improved sleep quality
- Improved mood and general outlook on life
- Improved/reduced symptoms of hormonal imbalances
- Improved skin health
- Weight loss
Before, During, & After the 21DSD
“Before the 21DSD, I was consuming large amounts of sugar! In my coffee, in my meals and of course in the obvious desserts I was enjoying daily! Not only was I eating tons and tons of sugar, I was also drinking and eating way too many sweeteners! Truvia, crystal light, diet pop! I was a mess and my doctor who I’ve seen for the last 25 years told me about this program. It was time to make a change.
At 44, 283 pounds, hormones raging (chin hair galore), and on the edge of being a type two diabetic I knew I was at rock bottom.
The program was tough at first…but I pulled through and the benefits were amazing! I feel like recalibrated my palate and got all of the garbage out of my system! I cannot wait to see my doctor for my follow up! So glad I listened to his advice on getting this book and doing this program!
I’ve finished the post detox and reintroduced a bit of honey back Into my life. However I haven’t felt the need to go bananas on anything else and I’m still losing weight!!”