Hey Folks! We're excited to introduce Randy R., a 21DSD alum. Randy's testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team
Quick-fire facts
Level completed: 1
Favorite thing about the program: I didn't have to measure anything, or track my food on my phone. Once the acceptable foods were identified, it became very easy to follow and implement.
Favorite 21DSD recipe: Almond Butter Smoothie
Awesome benefits I experienced:
- Sugar & carb cravings diminished or eliminated
- Change in palate/tastes
- Change in overall lifestyle choices for the better
- Improved energy levels
- Improved sleep quality
- Improved mood and general outlook on life
- Improved skin health
- Improved/reduced symptoms of hormonal imbalances
- Weight loss (12lbs!)
Non-scale victories:
- Sleep is so amazing now!!
In my own words
I was eating every horrible food you can imagine. I quit Weight Watchers a few weeks before I started the 21-Day Sugar Detox and was eating all the foods I “missed” during my 6 months on Weight Watchers.