21DSD Testimonial: “Sleep is so amazing now!!”

Hey Folks! We're excited to introduce Randy R., a 21DSD alum. Randy's testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team

Quick-fire facts

Level completed: 1

Favorite thing about the program: I didn't have to measure anything, or track my food on my phone. Once the acceptable foods were identified, it became very easy to follow and implement.

Favorite 21DSD recipe: Almond Butter Smoothie


Awesome benefits I experienced:

  • Sugar & carb cravings diminished or eliminated
  • Change in palate/tastes
  • Change in overall lifestyle choices for the better
  • Improved energy levels
  • Improved sleep quality
  • Improved mood and general outlook on life
  • Improved skin health
  • Improved/reduced symptoms of hormonal imbalances
  • Weight loss (12lbs!)

Non-scale victories:

  • Sleep is so amazing now!!

In my own words

I was eating every horrible food you can imagine. I quit Weight Watchers a few weeks before I started the 21-Day Sugar Detox and was eating all the foods I “missed” during my 6 months on Weight Watchers.


Do you have a 21DSD testimonial that you'd like to share? Head over to the Submit Your Results page and let us know how you rocked your 21DSD!

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