Easy Soft-Boiled Eggs Recipe | The 21-Day Sugar Detox

21DSD Recipe: Easy Soft-Boiled Eggs

Want a runny yolk but don’t want to fry or poach an egg? Enter soft-boiled eggs! These are probably my favorite way to enjoy eggs quickly. If you happen to have an electric kettle, use it to boil your water to save time—that’s a favorite kitchen hack of Diane’s.  —Team 21DSD Easy Soft-Boiled Eggs prep time: 5 minutes | cook …

Blistered Shishito Pepper Recipe | The 21-Day Sugar Detox

21DSD Recipe: Blistered Shishito Peppers

Bell peppers can be a bit ho-hum as a side dish, so try this easy preparation for shishito peppers! About one in ten of these peppers may have a spicy kick, but most of them are mild, and they make a great side dish or even a snack. Use them as a vehicle for dips, or enjoy them plain with …

Spicy Slaw Recipe | The 21-Day Sugar Detox

21DSD Recipe: Spicy Slaw

This spicy slaw is the perfect no-cook side during the hot summer months! The nut/seed butter adds the perfect amount of creaminess to balance out the heat. You can also adjust this recipe to your preferred heat level!  —Team 21DSD Spicy Slaw prep time: 20 minutes  |  yield: 5 cups gluten-free • dairy-free • egg-free  • sugar-free ingredients: 1/4 cup …

21DSD Recipe: Chipotle Shrimp Tostada with Green Apple Pico

We are pleased to share this yummy Mexican-American recipe developed by one of our favorite real food brands, Siete Foods! One Siete Grain-Free Tortilla per day is 21-Day Sugar Detox (21DSD) Friendly! Also 21DSD-friendly are their Chipotle, Habanero, and Jalapeno hot sauces, as well as their delicious dairy free Cashew Cheese Dip. Enjoy and please share your photos with us …

21DSD Recipe Roundup | Cucumbers #2

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Crisp and refreshing, cucumbers pair well with other summer staples like tomatoes and avocado. Try one of these salads, soups, or salsas! Want even more cucumber recipes? Check out this post! …

21DSD Recipe Roundup | Eggplant (Roasted & in Salads)

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Eggplant is a summer staple that is much more versatile than it gets credit for! Roasting and grilling boost its flavor, and these eggplant salads look amazing. Enjoy! These recipes all …

21DSD Recipe Roundup | Sugar Snap and Fresh Peas

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Sugar snap peas and fresh peas are delicious raw as a snack, but you can roast, sauté, and simmer them up with herbs, garlic, butter, and much more! These recipes all …

21DSD Recipe Roundup | Meat-Free Zoodles

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Zucchini noodles (zoodles) are so versatile and delicious–try these meat-free recipes for a vegetarian meal or as a side dish! These recipes all come from bloggers who have created beautiful, flavorful dishes …

21DSD Recipe Roundup | Green Beans

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Crispy, crunchy, sautéed, and roasted: enjoy some green beans in a fresh new way! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …

21DSD Recipe Roundup | Artichokes

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. One of nature’s most beautiful vegetables, artichokes are versatile and oh so tasty. Give these recipes a try! These recipes all come from bloggers who have created beautiful, flavorful dishes with real …

21DSD Recipe Roundup | Swiss Chard

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Swiss chard is a leafy green vegetable that is similar to spinach, but with a stronger flavor. It stands up well to sautéing and braising and is a great side dish for …

21DSD Recipe Roundup | Parsnips

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Parsnips are a cream-colored, earthier cousin of the carrot, and their nutty sweetness is brought out by roasting and pureeing. Try one of these wonderful winter root vegetable recipes! These recipes …

21DSD Recipe Roundup | Veggie Kabobs

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. These vegetable kabobs may all look the same, but each has a unique flavor profile so there’s something for everyone! Try a marinade, a spice rub, or simple salt and pepper, …

21DSD Recipe Roundup | Mustard

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Mustard isn’t just for hot dogs and sandwiches anymore! All of these recipes use this condiment in unique and interesting ways–check them out! Note: many of the recipes call for mustards …

21DSD Recipe Roundup | Cabbage

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Cabbage is a spring vegetable that is delicious, budget-friendly, and super versatile! There are so many varieties, and so many ways to prepare it–try it raw in salads and slaws, or …

21DSD Recipe Roundup | Asparagus #2

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Springtime is here, and so is asparagus! Celebrate the changing of the seasons with these bright, fresh recipes that highlight one of spring’s favorite foods. These recipes all come from bloggers …

21DSD Recipe Roundup | Fermented

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Fermented foods are probiotic-rich and great for the gut! Try one of these colorful, tangy, easy recipes! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food …

21DSD Recipe Roundup | Broccoli

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Getting bored with broccoli? New preparations + new spices and sauces = banishing boredom! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …

21DSD Recipe Roundup | Autoimmune Vegetables

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. It’s easy to get stuck in a veggie rut (eating the same veggies every day or every week), especially if you are following an autoimmune protocol. Never fear! Here are some …

21DSD Recipe Roundup | Butternut Squash

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Soups, sauce, soufflé, and sautés! Try a new take on this favorite winter squash! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …

21DSD Recipe Roundup | Instant Pot Vegetables

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Use your Instant Pot (or pressure cooker) to get your veggies on the table in a snap! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food …

21DSD Recipe Roundup | Slow Cooker #2

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Slow cookers/crockpots are fantastic for getting dinner on the table with minimal prep. Start your meal in the morning (or even the night before), and it’s ready at dinnertime. We’ve even …

21DSD Recipe Roundup | Leafy Greens

Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Leafy green vegetables are packed with nutrients, fiber, and flavor! Make one of these recipes to try a new take on a familiar type of green, or switch things up with …

21DSD Recipe Roundup | Fries

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. We know how it is. Sometimes you just want some fries…but finding those that are 21DSD-approved can be tough. From turnips to parsnips to butternut squash, we’ve got a fry …

21DSD Recipe: Beet & Carrot Stacked Salad

  Beet & Carrot Stacked Salad grain-free • gluten-free • sugar-free PREP TIME: 15 minutes SERVINGS: 4 ingredients: for the dressing: juice of 2 lemons 1/4 cup extra-virgin olive oil 1/4 cup chopped fresh cilantro or basil, plus more for garnish sea salt and black pepper to taste 1 green apple 1 large cucumber 1 medium beet, peeled and shredded (1 cup) …

21DSD Recipe Roundup | Tomatoes

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Cherry, Roma, Beefsteak, Sun Gold, Heirloom…the varieties of luscious tomatoes are endless! Try one of these recipes to make use of summer’s bounty and enjoy some tomatoes while they …

21DSD Recipe Roundup | Grilled Veggies

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Fire up the grill! It’s not just for proteins anymore–enjoy outdoor cooking and add some smoky flavor to your veggie rotation.   These recipes all come from bloggers who …

21DSD Recipe: Buffalo Shrimp Lettuce Cups

Liven up your lettuce cups with spicy shrimp! Buffalo Shrimp Lettuce Cups grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 20 minutes COOK TIME: 20 minutes SERVINGS: 4 ingredients: 4 dozen medium shrimp, peeled and deveined 1/4 cup hot sauce (such as this one) 1/4 cup coconut oil or unsalted butter, melted 2 tablespoons fresh lemon juice sea salt and black pepper to taste 1-2 heads lettuce of …

21DSD Recipe Roundup | Mediterranean

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Transport yourself to warm Mediterranean coasts with these flavorful dishes!   These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know …

21DSD Recipe Roundup | Autoimmune Breakfast

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   For those following the Autoimmune Protocol (AIP), breakfasts on the 21DSD can be challenging. No eggs?! We’ve got you covered! Here are some great alternatives to egg-filled breakfasts that …