Hey Folks! We're excited to introduce Rosa H., a 21DSD alum. Rosa's testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team
Quick-fire facts
Level completed: Level 2
What was your “Why” that got you motivated to do the program?
“The reviews of this program were excellent, both me and my husband decided that it was easy to follow and it made a lot of sense, we were not disappointed”
Favorite thing about the program:
“How easy it was to follow and incorporate into our busy lives with travel for work included – before COVID.”
Non-scale victories:
“My life is completely different now, the energy levels are amazing!”
Awesome benefits I experienced:
- Sugar & Carb cravings diminished or eliminated
- Change in palate/tastes – more natural foods taste sweeter to you now
- Change in overall lifestyle choices for the better (ex: maybe you began exercising, walking, stress-reduction techniques, quit smoking, etc.)
- Improved energy levels
- Improved sleep quality
- Improved mood and general outlook on life
- Improved/reduced symptoms of hormonal imbalances (PMS/cramping/menopause/pre-menopause/PCOS)
- Improved skin health (acne, eczema, psoriasis, texture, etc.)
- Reduced allergies
- Improved Digestion
- Weight loss
Before, During, & After the 21DSD
“The most important thing we learned is that we now understand what we eat and how many things that were in our regular intake was something that was not needed or not as healthy as we thought. The sugar is so real and it’s everywhere but once you understand it, it makes it easy to change to this lifestyle.”