We mean it when we say this is the *perfect* way to grill your chicken breast. Once you try it, you’ll never want to grill your chicken breast any other way! This recipe is great for protein prep, and the chicken is the perfect addition to any dinner plate or salad. —Team 21DSD Perfectly Grilled Chicken Breast prep time: 10 …
21DSD Recipe Roundup | Smooth Soups
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Sip these silky smooth soups in a mug or spoon them from a bowl–they are fantastic for breakfast, snack or as part of a meal! These recipes all come from bloggers …
21DSD Recipe Roundup| New Year’s Eve
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Here’s something to celebrate: ring in the new year with these beautiful, bite-sized appetizers! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …
21DSD Recipe Roundup | Autoimmune Soups
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Check out these healing soups that warm you up and taste great! All are AIP-friendly, but wonderful for any soup lover. These recipes all come from bloggers who have created beautiful, flavorful …
21DSD Recipe Roundup | Autoimmune Snacks
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Dips, snacks, and small bites for those in-between-meal times when you need a little something to tide you over. These are all AIP-friendly, but perfect for anyone doing the 21DSD! These …
21DSD Recipe Roundup | Soups & Stews #2
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Soups and stews are perfect for warming you up during winter storms and chilly weather. Many of these are AIP-friendly, and they are all fantastic for weeknight dinners (or lunch the …
21DSD Recipe Roundup | Autoimmune Vegetables
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. It’s easy to get stuck in a veggie rut (eating the same veggies every day or every week), especially if you are following an autoimmune protocol. Never fear! Here are some …
21DSD Recipe: Hearty Harvest Hash by Life Powered by Mom
Hey folks! We’re excited to share this recipe from Certified Coach Sarah Gillespie of Life Powered by Mom. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team There is something about this time of year that makes me want ALL the hearty fall vegetables. They are filling, warming and the flavor combinations are endless. Starting my morning …
21DSD Recipe Roundup | Autoimmune Chicken Soup
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Fall has arrived, and a hot bowl chicken soup is the perfect meal for cool weather! These AIP-friendly recipes will keep your belly full and your body strong through cold season. …
21DSD Recipe Roundup | AIP Salads
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Move over lettuce, there are some new salads in town! These recipes are great for anyone but are all AIP-friendly for those following the autoimmune modification. Enjoy! These …
21DSD Recipe: Beet & Carrot Stacked Salad
Beet & Carrot Stacked Salad grain-free • gluten-free • sugar-free PREP TIME: 15 minutes SERVINGS: 4 ingredients: for the dressing: juice of 2 lemons 1/4 cup extra-virgin olive oil 1/4 cup chopped fresh cilantro or basil, plus more for garnish sea salt and black pepper to taste 1 green apple 1 large cucumber 1 medium beet, peeled and shredded (1 cup) …
21DSD Recipe Roundup | Autoimmune Main Dish
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. You won’t feel like you’re missing out on anything with these Autoimmune Protocol (AIP)-friendly main dishes. And the best part? They’re fantastic for anyone! These recipes all come …
21DSD Recipe Roundup | Autoimmune Breakfast
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. For those following the Autoimmune Protocol (AIP), breakfasts on the 21DSD can be challenging. No eggs?! We’ve got you covered! Here are some great alternatives to egg-filled breakfasts that …
21DSD Recipe: Mustard-Glazed Chicken Thighs
This simple, but delicious, recipe is a 21DSD favorite! Serve it with some mashed cauliflower and a green salad and reheat the leftovers (if there are any!) for breakfast. Mustard-Glazed Chicken Thighs from The 21-Day Sugar Detox grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 25 min COOK TIME: 45 min SERVINGS: 6-8 ingredients: 1/4 cup melted unsalted butter or coconut oil 2 tablespoons …
21DSD Recipe: Apple Pie Smoothie
Want something quick and easy for breakfast or a post-workout snack? This creamy, cinnamon-spiced smoothie is perfect! Use coconut butter instead of almond butter to make this smoothie AIP-friendly. Apple Pie Smoothie from The 21-Day Sugar Detox Cookbook grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 5 min YIELD: 1-2 ingredients: 1 cup full-fat coconut milk, canned or homemade 1/2 cup water …
21DSD Recipe: Fudgesicles from Fed + Fit
Hey folks! We’re excited to share this recipe from Cassy Joy of Fed + Fit. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team These luscious, chocolaty fudgesicles are the perfect 21DSD not-sweet treat! Cold, creamy, and full of healthy, satiating fats plus a bit of protein from grass-fed gelatin, Fed & Fit’s fudgesicles are easy …
21DSD Recipe: Asian Inspired Pork Collard Wraps from Eat Your Beets
Hey folks! We’re excited to share this recipe from Tricia Hughes of Eat Your Beets. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team The Asian flavors of lemongrass and ginger pair perfectly with ground pork and vegetables. Wrap it up in steamed collard greens for a lunch or dinner that everyone will love. LEVEL all …
21DSD Recipe: Steak Fajitas from Primal Palate
Hey folks! We’re excited to share this recipe from Bill Staley and Hayley Mason of Primal Palate. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Spicy and flavorful, these steak fajitas use traditional fajita seasonings like cumin, chipotle, lime juice, and garlic. Top them with sautéed vegetables and a side of guacamole—they’re so delicious, you won’t even …