Below you'll find a list of all posts that have been categorized as “Snacks”
Beet & Carrot Stacked Salad grain-free • gluten-free • sugar-free PREP TIME: 15 minutes SERVINGS: 4 ingredients: for the dressing: juice of 2 lemons 1/4 cup extra-virgin olive oil 1/4 cup chopped fresh cilantro or basil, plus more for garnish sea salt and black pepper to taste 1 green apple 1 large cucumber 1 medium beet, peeled and shredded (1 cup) …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Cherry, Roma, Beefsteak, Sun Gold, Heirloom…the varieties of luscious tomatoes are endless! Try one of these recipes to make use of summer’s bounty and enjoy some tomatoes while they …
Hey Folks! We’re excited to welcome Certified 21DSD Coach Beth Romanski. Beth’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team You can enjoy this as a decadent not-sweet treat that tastes just like ice cream, and it’s also a perfect way to sneak in lots of veggies and nutrients! Vanilla “Milkshake” PREP …
Liven up your lettuce cups with spicy shrimp! Buffalo Shrimp Lettuce Cups grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 20 minutes COOK TIME: 20 minutes SERVINGS: 4 ingredients: 4 dozen medium shrimp, peeled and deveined 1/4 cup hot sauce (such as this one) 1/4 cup coconut oil or unsalted butter, melted 2 tablespoons fresh lemon juice sea salt and black pepper to taste 1-2 heads lettuce of …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. For those following the Autoimmune Protocol (AIP), breakfasts on the 21DSD can be challenging. No eggs?! We’ve got you covered! Here are some great alternatives to egg-filled breakfasts that …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Warm weather means it’s time for smoothies! These all use bananas as their base, which makes them creamy and delicious, though not overly sweet. Just remember to use green-tipped bananas! These …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Celebrate St. Patty’s Day with a little bit of green and a traditional Irish meal. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Are you doing the Energy Modification? Here are some great ways to switch things up and get your daily sweet potato! These recipes all come from bloggers who have created …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. We all want a snack sometimes, am I right? But on the 21DSD, crunchy, salty, approved snacks can be hard to come by! Try out one of these chips …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Whether you’re rooting for your favorite team, or you’re just hanging out with family and friends, this roundup of game day favorites will liven up the party. Game on! …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about cauliflower, one of the most versatile vegetables! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Thanksgiving is the perfect time to gather together and eat delicious food, and it’s easy to keep it 21DSD-friendly! These recipes all come from bloggers who have created beautiful, flavorful dishes with …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Keep Halloween 21DSD-friendly with these fun, spooky treats! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. It’s pumpkin season! Enjoy some savory meals and not-sweet treats made with this fall favorite. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about breakfast–wake up to something delicious! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Switch things up this week with some new veggie side dishes. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Bacon isn’t just for breakfast anymore! Check out these great ways to put a little (more) bacon into your life. These recipes all come from bloggers who have created beautiful, flavorful dishes …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Liven up your chicken rotation with this week’s recipes. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about zucchini! Here are some versatile, inventive, and utterly delicious ways to use this summer squash while it’s in season. These recipes all come from bloggers who have created …
Nothing says homemade goodness like apple pie, and this 21DSD-friendly apple crumble is a perfect grain-free, sugar-free treat. Bake some up and share with family and friends–they’re sure to love it! Granny Smith Apple Crumble from The 21-Day Sugar Detox grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 15 min COOK TIME: 45-50 min SERVINGS: 4 for the filling: 4 green apples, peeled and …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that …
Want something quick and easy for breakfast or a post-workout snack? This creamy, cinnamon-spiced smoothie is perfect! Use coconut butter instead of almond butter to make this smoothie AIP-friendly. Apple Pie Smoothie from The 21-Day Sugar Detox Cookbook grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 5 min YIELD: 1-2 ingredients: 1 cup full-fat coconut milk, canned or homemade 1/2 cup water …
Hey folks! We’re excited to share this recipe from Cassy Joy of Fed + Fit. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team These luscious, chocolaty fudgesicles are the perfect 21DSD not-sweet treat! Cold, creamy, and full of healthy, satiating fats plus a bit of protein from grass-fed gelatin, Fed & Fit’s fudgesicles are easy …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Rebekah Reddy. Rebekah’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team It seems like forever ago that I was pregnant and then breastfeeding my three little ones, but my youngest is only two and I nursed him until just before his second birthday. …
Hey folks! We’re excited to share this recipe from Cassy Joy of Fed + Fit. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Whether you’re hosting a holiday gathering or attending a potluck, these stuffed mushrooms are sure to please. A simple preparation + delicious, flavorful ingredients = a winning appetizer! LEVEL all COOKTIME 25 minutes …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Donna Zurick. Donna’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Many people who are looking to take the first step and try the 21-Day Sugar Detox worry about the things they will miss. Sometimes it’s just a matter of thinking about …
Hey folks! We’re excited to share this recipe from Todd Dosenberry’s Primal Smoothies. This recipe fits in perfectly with your 21DSD meal plan. Enjoy! – Diane and Team Nothing says winter holidays better than peppermint and chocolate! With just a hint of sweetness and the refreshing taste of mint, this mocha smoothie will leave you satisfied and thinking of all things snowy and …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal’s recipe is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team One of the things my husband missed the most when going Paleo was a crispy, crunchy, salty snack. These savory almond crackers were the perfect substitute. They are delicious on …
Hey folks! Please enjoy this guest post from my friend Cindy Sexton, author of Paleo Takes 5 or Fewer. – Diane Sticking with a Paleo diet may seem daunting to many people, especially making the time to cook. I believe cooking Paleo meals can not only be a breeze, but can often be done with 5 ingredients or less, thereby saving lots of …
This is just one of over 90 delicious and easy recipes in The 21-Day Sugar Detox guide book! Chocolate Almond Butter Cups Yield: Approximately 12 servings. Click here for estimated nutrition facts. To make these 21-Day Sugar Detox “safe” or to try an unsweetened version (which is also very delicious!) simply do not add any maple syrup. Ingredients: 1 Tbsp Coconut …
