Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Breakfast casseroles are a fantastic way to start your morning! Load them up with lots of veggies and some extra protein (if you want), and you have a complete …
You’ll love these Mediterranean-flavored burgers–not only are they delicious, but they are so quick and easy to make that they are perfect for lunch or a weeknight dinner! Lamb Burgers with Chunky Avo-ziki grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 20 minutes COOK TIME: 8-12 minutes SERVINGS: 4 ingredients: 1/2 teaspoon sea salt 1/2 teaspoon black pepper 1/2 teaspoon dried oregano 1 teaspoon chopped …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week we’re providing you with lots of options for prepping and cooking meals ahead of time so that you can put together something delicious and 21DSD-approved quickly and consistently! …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. From small bites to dips to some magic wings, we’ve got lots of appetizers for your holiday gathering! These recipes all come from bloggers who have created beautiful, flavorful dishes with real …
The nutty roasted flavor of winter squash is elevated with a sweet-tart balsamic reduction. Garnish with some toasted chopped nuts for a little crunch! Balsamic Winter Squash Rings grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 5 minutes COOK TIME: 35 minutes SERVINGS: 4 ingredients: 2 kabocha squash (do not peel), or 1 butternut squash, peeled 1/4 cup bacon fat or coconut oil, melted sea salt …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. No matter which holiday you’re celebrating this winter, we’ve got you covered: special roasts, delectable vegetables, and some new twists on classic dishes that will make your gathering exceptional. These recipes …
Full of flavor and oh so easy to make, this slow-cooked chicken will transform dinner into something truly special! Slow Cooker Chicken Adobo grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 25 minutes COOK TIME: 4 to 6 hours SERVINGS: 4 ingredients: 1 large yellow onion, sliced 1 (2-inch) piece of fresh ginger, peeled and thinly sliced 1 head garlic (about 12 cloves), …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Tis the season for sweets and treats, but you can satisfy your cravings with these not-sweet cookies & truffles! Make some to keep yourself on track, share with friends, or leave …
Hey Folks! We’re excited to welcome Certified 21DSD Coach Susan Quirk. Susan’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team When I hold 21-Day Sugar Detox groups I always bring a snack, something the participants want to try but haven’t yet made. Groups can get tricky sometimes. Everyone might be on a …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about cauliflower, one of the most versatile vegetables! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which …
You’ll love the smoky flavors of bacon and spices combined with silky butternut puree in this new twist on a family favorite. Cottage pie has never been so delicious! Beef & Bacon Cottage Pie grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 15 minutes COOK TIME: 50 minutes SERVINGS: 6 ingredients: 1 medium butternut squash (2 1/2 pounds) 2 tablespoons ghee or coconut …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Turn your leftover chicken (or turkey) into a fantastic salad! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: …
Serve this delicious dairy-free spread with sliced vegetables during a holiday gathering or game day! It’s also wonderful as a lettuce or collard wrap filling. Herbed Almond “Cheese” Spread grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 8 hours + 10 minutes YIELD: 2 cups ingredients: 1 cup raw almonds 2 1/4 cups water, divided 5 tablespoons extra virgin olive oil 1/4 cup fresh lemon juice …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Thanksgiving is the perfect time to gather together and eat delicious food, and it’s easy to keep it 21DSD-friendly! These recipes all come from bloggers who have created beautiful, flavorful dishes with …
This quick and easy breakfast hash will keep you satisfied until lunch. It’s also a snap to make extra so you can feed a large family or have leftovers all week long! Carrot-Apple Skillet Hash grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 15 minutes COOK TIME: 25-30 minutes SERVINGS: 4 ingredients: 4 slices bacon, chopped 4 carrots, peeled (2 cups shredded) 1 green …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. When the weather cools down, it’s time to get some soups & stews on the stove! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. …
Hey Folks! We’re excited to welcome Certified 21DSD Coach Kym Herrmann. Kym’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team I love fall. Golden leaves on the ground, fireplace lit, and trips to the pumpkin patch. It’s the time of year that I usually make pumpkin bars, hearty soups, and spiced cider. …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. From meatballs to chicken parmesan, you’ll find some Italian-inspired classics to enjoy this week! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …
Mayo is more than just a condiment–it’s the base for creamy salad dressings, the perfect addition to classic deviled eggs, a thickener and flavor enhancer for dips and sauces, and it makes a bacon, lettuce and tomato wrap the best meal. Making your own from scratch is super easy and it tastes amazing–you won’t ever want to go back to the …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Keep Halloween 21DSD-friendly with these fun, spooky treats! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: …
This recipe (one of Diane’s personal favorites!) is the perfect combination of crisp saltiness with a zesty bite. Brussels sprouts never tasted so good! Brussels Sprouts with Crispy Capers & Bacon grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 15 minutes COOKING TIME: 40 minutes SERVINGS: 4 ingredients: 4 slices bacon 2 dozen Brussels sprouts sea salt and black pepper coconut oil for frying the …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about spaghetti squash! Discover some new ways to work this low-carb winter squash into your weekly rotation. These recipes all come from bloggers who have created beautiful, flavorful …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Katie Leadbetter. Katie’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Weekly shopping trips to the farmer’s market are my inspiration for the week’s menu. Some people plan their meals around what’s on their shopping list, but I go to the farmer’s …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. It’s pumpkin season! Enjoy some savory meals and not-sweet treats made with this fall favorite. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …
This recipe is the solution for 1) wanting portable, pre-cooked, easy-to-eat eggs that are not hard boiled and 2) needing to use up the last of summer zucchini…enjoy! Swirly Crustless Quiche grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 15 minutes COOKING TIME: 40 minutes SERVINGS: 9 ingredients: 4 tablespoons butter 1 small yellow onion, diced 12 eggs, beaten 5-6 small summer squash (shredded in a food processor or by …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. No time to cook? Let your crockpot do the work during those busy weeknights or when you’d rather rest on the weekend! These recipes all come from bloggers who have created beautiful, flavorful dishes …
Bone broth is a super-food for so many reasons, including fighting a cold, combatting disease and healing a leaky gut. But we’re not talking about the stuff from a can or a box. It’s easy to make your own, and only homemade broth provides the deep mineral and gelatin/collagen nutrition that your body needs. Mineral-Rich Bone Broth grain-free • gluten-free • dairy-free • sugar-free …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Who doesn’t love pizza? Discover some new ways to enjoy this favorite meal! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which …
Meatloaf is a great way to take your basic ground meat and turn it into something delicious. Mini Mexi-Meatloaves grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 25 minutes COOKING TIME: 40-50 minutes YIELD: 4-6 servings for the sauce topping: 4oz tomato paste 4oz water 2 Tbsp red bell pepper, finely diced 2 tsp cilantro, chopped 1/4 tsp chili powder 2 pinches …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Get inspired by these beautiful Asian-flavored dishes! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally …
