Roasted whole chicken is the perfect comfort food to make any weeknight special, and it doesn’t require much prep time at all! This recipe is perfect for two if you want to have leftovers and make them into chicken salad or soup, or it can feed a small family. Save the carcass to make bone broth once you’ve finished the meat. Garlic …
The nutty crust and creamy no-honey mustard sauce takes this salmon from simple to sensational! No-Honey Mustard Pecan-Crusted Salmon grain-free • gluten-free • dairy-free • egg-free • sugar-free PREP TIME: 10 mins COOK TIME: 15 mins SERVINGS: 4 Note: plan for extra time to make the No-Honey Mustard Sauce or make it the day before. ingredients: 1/2 cup finely chopped pecans 1/2 cup almond flour …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about breakfast–wake up to something delicious! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your …
This slaw pairs perfectly with my Asian Style Meatballs to create an amazing meal that the whole family will love! Fresh Cabbage & Bok Choy Slaw grain-free • gluten-free • dairy-free • egg-free • sugar-free PREP TIME: 15 min COOK TIME: – SERVINGS: 4 ingredients: 2 tablespoons raw tahini (ground sesame paste) juice of 2 limes 1/4 cup cold-pressed sesame oil 1/4 teaspoon minced or grated …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. We love our avocados on the 21DSD, and here are some new, fresh ways to make them the star of your meals! These recipes all come from bloggers who have created beautiful, …
These Asian-style meatballs are a perfect protein popper for dinner, over a salad for lunch, or even paired with some eggs or veggies for breakfast. They’re also amazing as an appetizer! Asian-Style Meatballs grain-free • gluten-free • nightshade-free • dairy-free • refined sugar-free PREP TIME: 15 mins COOK TIME: 25 mins SERVINGS: 4 ingredients: 3 tablespoons coconut aminos* 2 to 3 drops …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Switch things up this week with some new veggie side dishes. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are …
Here’s a satisfying and simple way to make use of all that summer zucchini. They’re great with a side of sausage or bacon…or as the “bun” on your favorite burger. Enjoy! Veggie Pancakes grain-free • gluten-free • nightshade-free • dairy-free • refined sugar-free PREP TIME: 10 mins COOK TIME: 20 mins SERVINGS: 6-8 ingredients: 4 cups grated zucchini (4 small or 2 large) or carrots 3 …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about Greek food–salads, grilled meats, and loads of flavor! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know …
Ice pops are a fantastic, nostalgic treat, especially when it’s hot outside! You’ll love how after a few days without sweet foods or sweeteners added to your diet, some naturally sweet foods like coconut begin to taste even sweeter! Vanilla Bean Coconut Ice Pops grain-free • gluten-free • nightshade-free • dairy-free • refined sugar-free PREP TIME: 5 mins SERVINGS: 6 ingredients: 1, 15oz can …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. School’s back in session (or it will be soon)! Here are some great lunchbox-friendly meals for kids and adults alike. These recipes all come from bloggers who have created beautiful, flavorful dishes …
These quick and easy tuna salad wraps are great for lunch, whether on a relaxing weekend or packed for a busy day at work or school. Tuna Salad Wraps grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 15 mins SERVINGS: 4 ingredients: 4 (6-ounce) cans tuna 1/2 cup Healthy Homemade Mayonnaise (see recipe below or use Primal Kitchen Mayo) 1/2 cup minced celery …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Bacon isn’t just for breakfast anymore! Check out these great ways to put a little (more) bacon into your life. These recipes all come from bloggers who have created beautiful, flavorful dishes …
Spice up your dinner with some Pollo Asado! This easy chicken dish takes only 10 minutes to prep and the rest of the cook time is in the oven–perfect for busy weeknights. Pollo Asado grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 10 mins (+ 1 or more hrs to marinate) COOKTIME: 30-35 mins SERVINGS: 4 to 6 ingredients: 1 yellow onion, …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Liven up your chicken rotation with this week’s recipes. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: …
Cauliflower rice is perfect anytime you want some rice but prefer a lower carb count; it’s also great when you want to work in some extra veggies! Easy and delicious, this version adds some color and flavor with fresh cilantro plus a little red onion and yellow bell pepper. Basic Cilantro Cauli Rice grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 15 …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about zucchini! Here are some versatile, inventive, and utterly delicious ways to use this summer squash while it’s in season. These recipes all come from bloggers who have created …
Clarified butter and ghee are similar: they both come from unsalted butter that is cooked to remove the milk solids. However, by continuing to cook the solids until they are browned, clarified butter turns into ghee, a nuttier-tasting cooking fat with a longer shelf life. This easy recipe is sure to become a staple in your pantry! Clarified Butter & …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about salads–some are a complete meal, some make a fantastic side dish, and one is a creamy ranch dressing for any salad you create! These recipes all come …
Cook up this quick-and-easy shrimp stir fry for a perfect weeknight dinner–loads of fresh veggies and bright flavors will make it a family favorite! Cilantro Shrimp Stir Fry from The 21-Day Sugar Detox Cookbook grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 10 mins COOKTIME: 10 to 15 mins SERVINGS: 4 ingredients: 4 tablespoons ghee or coconut oil, divided 1 large red onion, …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is Mexican-inspired! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally …
Hey folks! We’re excited to share this recipe from Cassy Joy of Fed + Fit. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Bright, colorful, and crunchy, this salad is a great way to clean and heal your gut. Plus, it is delicious and comes together in just a few minutes! LEVEL all PREPTIME 10 …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about summer cooking–from Memorial Day to Labor Day, we’ve got you covered! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. …
Nothing says homemade goodness like apple pie, and this 21DSD-friendly apple crumble is a perfect grain-free, sugar-free treat. Bake some up and share with family and friends–they’re sure to love it! Granny Smith Apple Crumble from The 21-Day Sugar Detox grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 15 min COOK TIME: 45-50 min SERVINGS: 4 for the filling: 4 green apples, peeled and …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about burgers! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a …
Wondering what to make for breakfast? This flavorful, easy-to-make quiche is sure to be a big hit for weekend brunch or busy weekday mornings. Tomato-Basil Quiche with Bacon & Spinach from The 21-Day Sugar Detox grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 15 min COOK TIME: 40-50 min SERVINGS: 4 ingredients: 8 slices bacon 8 eggs 2 cloves garlic, minced or grated …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about seafood! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a …
Hey Folks! We’re excited to welcome Certified 21DSD Coach Veronica de los Rios. Veronica’s recipe is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team This recipe is a Cuban-style steak dish served over mashed malanga, or taro root. If you choose to make the taro, please note that it is only appropriate for participants on the Energy …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that …
This simple, but delicious, recipe is a 21DSD favorite! Serve it with some mashed cauliflower and a green salad and reheat the leftovers (if there are any!) for breakfast. Mustard-Glazed Chicken Thighs from The 21-Day Sugar Detox grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 25 min COOK TIME: 45 min SERVINGS: 6-8 ingredients: 1/4 cup melted unsalted butter or coconut oil 2 tablespoons …
