Below you'll find a list of all posts that have been categorized as “News”
The #21DSDTOUR is coming to Montclair, NJ! Stop by Watchung Booksellers for a short talk, open Q&A, and book signing event with me! I’ll talk about the 21-Day Sugar Detox Daily Guide and then hold an open Q&A session before proceeding to sign books. LOCATION & EVENT DETAILS January 5, 2018 Watchung Booksellers, 54 Fairfield St., Montlcair, NJ 07043 (973) 744-7177 7pm …
The #21DSDTOUR is coming to Orange County! Stop by Barnes & Noble. for a short talk, open Q&A, and book signing event with me & special guests, Jenny Castaneda of Cook and Savor and author of One Pot Paleo and Beth Manos Brickey of Tasty Yummies! I’ll talk about the 21-Day Sugar Detox Daily Guide and then hold an open Q&A session before proceeding to sign books. LOCATION & EVENT DETAILS …
The #21DSDTOUR is coming to San Francisco! Stop by Books, Inc. for a short talk, open Q&A, and book signing event with me & special guest, Kristen Boehmer of Living Loving Paleo! I’ll talk about the 21-Day Sugar Detox Daily Guide and then hold an open Q&A session before proceeding to sign books. LOCATION & EVENT DETAILS January 2, 2018 Books, Inc., 2251 Chestnut St. San Francisco, …
What’s new for The #21DSD in 2018 Since 2010, The 21-Day Sugar Detox has been a 3-level program to help you bust sugar and carb cravings, reset your palate, and get rid of the sweets and processed foods. The official Yes/No list has remained largely unchanged for seven years, with the exception of a few additions as new questions arose …
Hey Folks! We’re excited to introduce Randy R., a 21DSD alum. Randy’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: I didn’t have to measure anything, or track my food on my phone. Once the acceptable foods were identified, it became very easy to follow …
Need help deciding which 21DSD resource or resources are right for you? You’re in the right place! If you’re ready to see how great you can feel without processed foods and refined sugar, we’ve got the resources to help you get there. The 21-Day Sugar Detox program has options – three printed books, a free Facebook community, and tons of 21-Day …
Hey Folks! We’re excited to introduce Brittany A., a 21DSD alum. Brittany’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: The food in the book was actually good. Favorite 21DSD recipe: Coconut Basil Halibut with Spinach Awesome benefits I experienced: Sugar & carb cravings diminished …
Hey Folks! We’re excited to introduce Joyce M., a 21DSD alum. Joyce’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 2 Favorite thing about the program: The realization that there are so many great low-sugar recipes that you can implement daily. Favorite 21DSD recipe: Coco-Monkey Smoothie Awesome benefits I experienced: Sugar & …
Hey Folks! We’re excited to introduce Marilee K., a 21DSD alum. Marilee’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 (two rounds) Favorite thing about the program: If you really follow it, particularly the advice about eating to your hunger and not trying to limit calories, it becomes pretty effortless. …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team When you embark on a new way of eating, such as on your 21-Day Sugar Detox, you might feel overwhelmed with regards to your ability to live fully in your world and participate …
Hey Folks! We’re excited to introduce Ramona T., a 21DSD alum. Ramona’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 3 Favorite thing about the program: It’s easy. The recipes are easy and delish. The “do” list is sensible. The list of stores and products to buy from is so helpful. Favorite …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Emotionally driven eating is something most of us do, given the right circumstances. The (sometimes really huge) changes you are making to your nutrition and eating schedule when embarking on a 21DSD can …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Beth Romanski. Beth’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Congratulations on making it through your 21DSD and for committing yourself to consistent healthier eating! While there is something magical about the timeframe of 21 days that is supposed to form new habits, …
Hey Folks! We’re excited to introduce Carol G., a 21DSD alum. Carol’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: Feeling that inflammation in my body has decreased. I did lose weight but never weighed myself before–clothes are just fitting better and I can feel …
Hey Folks! We’re excited to introduce Certified 21DSD Coach Kate Garces. Kate’s article is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team You know the story: we get super pumped about a new diet, a new gym, a new plan and we charge off toward change…but then, well life gets in the …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Natalie Washabaugh. Natalie’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team **Remember that this information for general information only and is not to be considered professional medical advice, diagnosis, or treatment. Please consult your doctor for personal medical advice. In Part 1 of this …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Beth Romanski with a special testimonial about how the 21DSD changed her dad’s life. Enjoy! – Diane and Team **Remember that this information for general information only and is not to be considered professional medical advice, diagnosis, or treatment. Please consult your doctor for personal medical advice. As a Certified 21-Day Sugar …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Natalie Washabaugh. Natalie’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team **Remember that this information for general information only and is not to be considered professional medical advice, diagnosis, or treatment. Please consult your doctor for personal medical advice. In my previous blog post, …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Natalie Washabaugh. Natalie’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team **Remember that this information for general information only and is not to be considered professional medical advice, diagnosis, or treatment. Please consult your doctor for personal medical advice. According to the Center for …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Natalie Washabaugh. Natalie’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team The topic of treats can cause deep emotional strife for some people. You may be one of those people; I know I was! If you are following The 21-Day Sugar Detox Community …
Hey Folks! We’re excited to introduce Stephanie J., a 21DSD alum. Stephanie’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: The meal plans and recipes Favorite 21DSD recipe: Anything with apples Awesome benefits I experienced: Change in palate/tastes Change in overall lifestyle choices for the better Improved …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Beth Romanski, the inspirational leader, organizer, and producer of this very special FREE online summit. Enjoy! – Diane and Team It has been an amazing experience being a Certified 21-Day Sugar Detox Coach, not only because of the lives that I’ve been able to change through the extra level of education and support the …
Hey Folks! We’re excited to introduce Teresa D., a 21DSD alum. Teresa’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: Getting my eating habits under control Favorite 21DSD recipe: Crustless Quiche Awesome benefits I experienced: Sugar & carb cravings diminished or eliminated Change in palate/tastes – more natural …
Hey Folks! We’re excited to introduce Abbie C., a 21DSD alum. Abbie’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 3 Favorite thing about the program: I loved the way my energy peaked and good cravings dropped. Favorite 21DSD recipe: Pumpkin Pancakes Awesome benefits I experienced: Sugar & carb cravings diminished or eliminated …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Beth Romanski. Beth’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team You may think that eating healthy always has to be expensive, but don’t let this notion keep you from your 21DSD goals. In my previous blog post, 21DSD on a Budget Part 1, I …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Beth Romanski. Beth’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team You’re ready to start your 21DSD on the right foot and you’re following the Pre-Detox Checklists to the letter: cleaning out your pantry and getting ready to stock it with all new 21DSD-approved …
Hey Folks! We’re excited to introduce Sydney D., a 21DSD alum. Sydney’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 2 Favorite thing about the program: How sneakily easy it was to stay on plan and how haze-less my brain was during the 21DSD. Favorite 21DSD recipe: Chocolate Almond Butter Cups Awesome benefits I …
Hey Folks! We’re excited to introduce Staci L., a 21DSD alum. Staci’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 3 Favorite thing about the program: Guidance and encouragement when I needed it. Favorite 21DSD recipe: baked salmon with Moroccan Preserved Lemons Awesome benefits I experienced: Sugar & carb cravings diminished …
Hey Folks! We’re excited to introduce Yesenia R., a 21DSD alum. Yesenia’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: The daily emails (available in the online membership program). Favorite 21DSD recipe: Coconut Muffins Awesome benefits I experienced: Sugar & carb cravings diminished or eliminated Change in …
Hey Folks! We’re excited to introduce Mary Lou S., a 21DSD alum. Mary Lou’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: Learning how spices and citrus enhanced meals. Favorite 21DSD recipe: Applesauce–goes well with many dishes (page 194 in The 21-Day Sugar Detox guidebook; be sure …
