21-Day Sugar Detox Testimonial | Sydney D.

21DSD Testimonial: “It changed my life…how will it change yours?”

  Hey Folks! We’re excited to introduce Sydney D., a 21DSD alum. Sydney’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 2 Favorite thing about the program: How sneakily easy it was to stay on plan and how haze-less my brain was during the 21DSD. Favorite 21DSD recipe: Chocolate Almond Butter Cups   Awesome …

21-Day Sugar Detox Testimonial | Staci L.

21DSD Testimonial: “I consider this 21DSD a major victory in regaining my health.”

Hey Folks! We’re excited to introduce Staci L., a 21DSD alum. Staci’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 3 Favorite thing about the program: Guidance and encouragement when I needed it. Favorite 21DSD recipe: baked salmon with Moroccan Preserved Lemons Awesome benefits I experienced: Sugar & carb cravings diminished …

21-Day Sugar Detox Testimonial | Yesenia R.

21DSD Testimonial: “My mental alertness was higher!”

Hey Folks! We’re excited to introduce Yesenia R., a 21DSD alum. Yesenia’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: The daily emails (available in the online membership program). Favorite 21DSD recipe: Coconut Muffins Awesome benefits I experienced: Sugar & carb cravings diminished or eliminated Change in …

21-Day Sugar Detox Testimonial | Mary Lou S.

21DSD Testimonial: “My energy is back!”

Hey Folks! We’re excited to introduce Mary Lou S., a 21DSD alum. Mary Lou’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: Learning how spices and citrus enhanced meals. Favorite 21DSD recipe: Applesauce–goes well with many dishes (page 194 in The 21-Day Sugar Detox guidebook; be sure …

21-Day Sugar Detox Testimonial | Elyssa R.

21DSD Testimonial: “I immediately noticed drastic improvement in my overall mood, energy and my postpartum depression symptoms!”

Hey Folks! We’re excited to introduce Elyssa R., a 21DSD alum. Elyssa’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: It was so easy to follow! Favorite 21DSD recipe: Spaghetti Squash Awesome benefits I experienced: Sugar & carb cravings diminished or eliminated Change in palate/tastes – more natural …

Meal Planning: Your Tool for Success

Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team When commiting to follow the 21DSD, a sure fire way to set the stage for self-sabotage is not knowing what you are going to have for dinner. This is especially true when late …

21-Day Sugar Detox Testimonial | Traci R.

21DSD Testimonial: “I just really wanted to get healthy on the inside.”

Hey Folks! We’re excited to introduce Traci R., a 21DSD alum. Traci’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 2 Favorite thing about the program: The control it gave me over my eating habits. Favorite 21DSD recipe: Fresh Cabbage and Bok Choy Slaw (page 171 in The 21-Day Sugar Detox …

Nine Hacks for a Successful 21DSD

Hey Folks! We’re excited to welcome Certified 21DSD Coach Katie Leadbetter. Katie’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team A nutrition client of mine mentioned that she really wanted to do The 21-Day Sugar Detox, but she doesn’t really cook and she thought it would be way too much work for her. That’s “the thing” …

The 21DSD Can Reprogram Your Tastebuds!

Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team Food should not just taste good, it should also make you feel good, not just the moment during or right after eating it, but for the days, weeks and months that follow. The …

5 Ways to Boost your Confidence During the 21DSD

Hey Folks! We’re excited to welcome Certified 21DSD Coach Kate Markovitz. Kate’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team The 21-Day Sugar Detox may appear to be about food and keeping processed/refined sugars out of your daily eats…but in reality, the 3 weeks are about so much more than just your plate! …