21DSD Recipe: One Pan Spatchcock Chicken & Roasted Veggies from Food and Sunshine

Hey folks! We’re excited to share this recipe from Kristina Risola of Food and Sunshine. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Spatchcocking isn’t only fun to say, it results in the tastiest (and fastest) roast chicken you will ever have. After cutting out the backbone, the chicken is flattened. This

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21DSD Recipe Roundup | Roasts

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Passover, Easter, and other spring celebrations are just around the corner, and these beef, pork & lamb roasts are perfect for any gathering! These recipes all

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Introducing Health Coach Secrets: A Free Online Summit!

Hey Folks! We’re excited to welcome back Certified 21DSD Coach Beth Romanski, the inspirational leader, organizer, and producer of this very special FREE online summit. Enjoy! – Diane and Team It has been an amazing experience being a Certified 21-Day Sugar Detox Coach, not only because of the lives that I’ve been able to change through the extra level

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21DSD Recipe Roundup | Shrimp

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   This week is all about shrimp: a super tasty, quick-cooking protein!   These recipes all come from bloggers who have created beautiful, flavorful dishes with

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21DSD Recipe Roundup | Fajitas

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Spice up your dinner with some Tex-Mex flair! It’s fajita time!    These recipes all come from bloggers who have created beautiful, flavorful dishes with real

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21DSD Testimonial: I love my new body and resolve!

Hey Folks! We’re excited to introduce Teresa D., a 21DSD alum. Teresa’s testimonial is part of a series featuring participants who rocked their 21DSDs! Enjoy! – Diane and Team Quick-fire facts Level completed: 1 Favorite thing about the program: Getting my eating habits under control  Favorite 21DSD recipe: Crustless Quiche Awesome benefits I experienced: Sugar & carb cravings diminished or eliminated Change

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21DSD Recipe Roundup | Veggie Sides #2

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Don’t get stuck in a veggie rut! Choose one of these vegetable side dishes to liven up any meal of the day.    These

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21DSD Recipe: Pesto Deviled Eggs

Add some pesto to a classic deviled egg for a flavor-packed snack! Pesto Deviled Eggs grain-free • gluten-free • dairy-free • sugar-free PREP TIME: 10 minutes SERVINGS: 4   ingredients: 8 hard-boiled eggs, peeled 1/3 cup Healthy Homemade Mayonnaise 1 teaspoon gluten-free Dijon mustard 1/8 teaspoon paprika 1/4 cup Spinach & Walnut Pesto (see below) for the Spinach & Walnut Pesto

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21DSD Recipe Roundup | St. Patty’s Day

  Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved.   Celebrate St. Patty’s Day with a little bit of green and a traditional Irish meal.    These recipes all come from bloggers who have created beautiful,

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The 21-Day Sugar Detox by Diane Sanfilippo

The 21-Day Sugar Detox by Diane Sanfilippo