Below you'll find a list of all posts that have been categorized as “Breakfast”
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Spice up your dinner with some Tex-Mex flair! It’s fajita time! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Celebrate St. Patty’s Day with a little bit of green and a traditional Irish meal. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Are you doing the Energy Modification? Here are some great ways to switch things up and get your daily sweet potato! These recipes all come from bloggers who have created …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Who doesn’t love waffles? Slightly sweet or savory–try one of these non-traditional takes on some waffly goodness! These recipes all come from bloggers who have created beautiful, flavorful dishes …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Breakfast casseroles are a fantastic way to start your morning! Load them up with lots of veggies and some extra protein (if you want), and you have a complete …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about spaghetti squash! Discover some new ways to work this low-carb winter squash into your weekly rotation. These recipes all come from bloggers who have created beautiful, flavorful …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. It’s pumpkin season! Enjoy some savory meals and not-sweet treats made with this fall favorite. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Who doesn’t love pizza? Discover some new ways to enjoy this favorite meal! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about breakfast–wake up to something delicious! These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. Bacon isn’t just for breakfast anymore! Check out these great ways to put a little (more) bacon into your life. These recipes all come from bloggers who have created beautiful, flavorful dishes …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. This week is all about zucchini! Here are some versatile, inventive, and utterly delicious ways to use this summer squash while it’s in season. These recipes all come from bloggers who have created …
Nothing says homemade goodness like apple pie, and this 21DSD-friendly apple crumble is a perfect grain-free, sugar-free treat. Bake some up and share with family and friends–they’re sure to love it! Granny Smith Apple Crumble from The 21-Day Sugar Detox grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 15 min COOK TIME: 45-50 min SERVINGS: 4 for the filling: 4 green apples, peeled and …
Wondering what to make for breakfast? This flavorful, easy-to-make quiche is sure to be a big hit for weekend brunch or busy weekday mornings. Tomato-Basil Quiche with Bacon & Spinach from The 21-Day Sugar Detox grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 15 min COOK TIME: 40-50 min SERVINGS: 4 ingredients: 8 slices bacon 8 eggs 2 cloves garlic, minced or grated …
Recipes! Whether you’re a seasoned home cook or someone who doesn’t know their way around an avocado, we’ve got some great recipes for you to try that are 21DSD-approved. These recipes all come from bloggers who have created beautiful, flavorful dishes with real food ingredients. Let us know which are your favorites! Note: occasionally a recipe will include an ingredient that …
This simple, but delicious, recipe is a 21DSD favorite! Serve it with some mashed cauliflower and a green salad and reheat the leftovers (if there are any!) for breakfast. Mustard-Glazed Chicken Thighs from The 21-Day Sugar Detox grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 25 min COOK TIME: 45 min SERVINGS: 6-8 ingredients: 1/4 cup melted unsalted butter or coconut oil 2 tablespoons …
Want something quick and easy for breakfast or a post-workout snack? This creamy, cinnamon-spiced smoothie is perfect! Use coconut butter instead of almond butter to make this smoothie AIP-friendly. Apple Pie Smoothie from The 21-Day Sugar Detox Cookbook grain-free • gluten-free • dairy-free • refined sugar-free PREP TIME: 5 min YIELD: 1-2 ingredients: 1 cup full-fat coconut milk, canned or homemade 1/2 cup water …
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Rebekah Reddy. Rebekah’s article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team It seems like forever ago that I was pregnant and then breastfeeding my three little ones, but my youngest is only two and I nursed him until just before his second birthday. …
Hey folks! We’re excited to share this recipe from Tricia Hughes of Eat Your Beets. This recipe fits perfectly in your 21DSD meal plan. Enjoy! – Diane and Team Turn your ordinary Paleo pancakes into something special with these lovely red velvet pancakes! Sweetened with a green-tipped banana and colored with a baby beet, your eyes and your taste buds will thank …
Hey folks! We’re excited to share this recipe from Todd Dosenberry’s Primal Smoothies. This recipe fits in perfectly with your 21DSD meal plan. Enjoy! – Diane and Team Nothing says winter holidays better than peppermint and chocolate! With just a hint of sweetness and the refreshing taste of mint, this mocha smoothie will leave you satisfied and thinking of all things snowy and …
PREP TIME: 10 minutes COOKING TIME: 60 minutes YIELD: 6 egg muffins (2-3 servings) NUTRITION INFO: coming soon! Ingredients: For the chicken: 3/4 lb boneless, skinless chicken thighs (or breast) 1/2 tsp garlic powder sea salt & black pepper to taste 3 tablespoons + 2 tablespoons Frank’s RedHot Sauce (or use another clean-ingredient hot sauce*), divided 3 tablespoons melted butter or coconut oil …
There are no sweeteners added to this recipe other than whole fruit! Yes! This recipe can be made 21-Day Sugar Detox-friendly! A twist on my classic Pumpkin Cranberry Muffins, this recipe adds a powerful veggie-punch and can easily be served for breakfast or to kids without worry since it uses mashed banana and NO SWEETENERS. You may also find that …
Breakfast can be one of the toughest transitions for folks when they embark on switching to a Paleo diet, or while on The 21-Day Sugar Detox. While there are probably countless 21DSD-friendly breakfast options out there, one I am asked about often is an egg-free breakfast or oatmeal / breakfast cereal replacement. Enter N’Oatmeal! This breakfast cereal replacement can be eaten cold or warm …
pumpkin pancakes with vanilla bean coconut butter There are no sweeteners added to this recipe! PREP TIME: 5 minutes COOKING TIME: 30 minutes SERVINGS: 4 ingredients 6 eggs 3/4 cup canned pumpkin 1 1/2 teaspoon pure vanilla extract 1 1/2 teaspoon pumpkin pie spice 1 1/2 teaspoon cinnamon 3 tablespoons coconut flour 1/4 teaspoon baking soda pinch of sea salt 3 …
