This breakfast salad is so easy and the perfect way to get your veggies in first thing in the morning! Change it up with different veggies and proteins – the possibilities are endless! —Team 21DSD Breakfast Salad prep time: 5 minutes | cook time: 5 minutes | servings: 1 serving gluten-free • dairy-free • nightshade-free • sugar-free ingredients: 2 to …
21DSD Recipe: Ranch Chicken Stuffed Potatoes
These Ranch Chicken & Bacon Stuffed Potatoes are a great weeknight recipe, with simple ingredients & minimal prep time! —Team 21DSD Ranch Chicken & Bacon Stuffed Potatoes prep time: 15 minutes | cook time: 1 hour | yield: 2 servings gluten-free • dairy-free • egg-free • sugar-free • nightshade-free ingredients: 2 large sweet potatoes 2 pounds chicken thighs, bone-in, with …
21DSD Recipe: Mexican Chicken & Avocado Soup
Soup is a comfort food that Diane (the creator of The 21-Day Sugar Detox) enjoys year-round in San Francisco. You never know when you’ll be faced with a foggy, chilly day, whether summer or fall! This soup is a perfect answer to the chill and comes together very quickly using chicken you’ve already cooked. To make this simple Mexican Chicken …
21DSD Recipe: Grilled Pork Fall Salad
Fall is in the air, and this grilled pork fall salad is perfect for the change of seasons! The bright sweetness of the green apple perfectly complements the smoky toasted almonds and spices used on the pork, and the fact that it’s a salad makes this the perfect meal for those warmer fall days while still getting in those fall …
21DSD Recipe: Perfectly Grilled Chicken Breast
We mean it when we say this is the *perfect* way to grill your chicken breast. Once you try it, you’ll never want to grill your chicken breast any other way! This recipe is great for protein prep, and the chicken is the perfect addition to any dinner plate or salad. —Team 21DSD Perfectly Grilled Chicken Breast prep time: 10 …
21DSD Recipe: Italian Sausage, Peppers, & Spinach Frittata
Meat and veggies give this frittata tons of flavor and protein! Mix it up with different greens or any color bell peppers you like. Pair a slice or two of this frittata with a fresh, leafy salad for a well-rounded (and 21DSD-friendly!) breakfast. —Team 21DSD Italian Sausage, Peppers, & Spinach Frittata prep time: 15 minutes | cook time: 40 minutes …
21DSD Recipe: Umami Steak
We’re so excited to share this popular recipe from Keto Quick Start! This is hands-down the easiest and best marinade you’ll ever make for steak! This flavor combination works with nearly any protein, and the flavor infuses quickly, in an hour if that’s all you have. Don’t skip this simple recipe—it’ll become your go-to way to prepare steak. UMAMI STEAK …
21DSD Recipe: B3 Bowl
We’re so excited to share this popular recipe from The 21-Day Sugar Detox Daily Guide! The B3 Bowl is an easy way to get veggies in for dinner, while still indulging in delicious Italian flavors! B3 BOWL gluten-free • egg-free • dairy-free • sugar-free ingredients: 1 tablespoon cooking fat 1 tablespoon Italian Spice Blend 1/2 pound ground beef 1/2 pound …
Basic 4 Guacamole
This is Diane’s favorite basic recipe that’ll keep you from feeling overwhelmed when buying ingredients. Once you buy the avocados, most of these ingredients are those you may already have on-hand (she’s always got limes, cilantro, and shallots around in her kitchen!). This recipe is from The 21-Day Sugar Detox Guidebook Basic 4 Guacamole grain-free • gluten-free • egg-free • nut-free …
Greek-Spiced Lamb Roast
When your days are busy and filled with activity, but you’re looking for something that’s sure to satisfy, this Greek-Spiced Lamb Roast is here to fill your plate! This recipe is so easy to throw together, and the end result is an amazingly flavorful meal—with little effort on your part! Greek-Spiced Lamb Roast grain-free • gluten-free • egg-free • nut-free …
Diane’s 6-Minute Salmon
If you’ve followed Diane on Instagram for a while, you might have seen that she has a favorite dish to make-her 6 minute salmon. As much as we all say we like variety, most of us eat the same foods over and over again. Diane’s no different from anyone else in that way, though some of the foods/meals she has …
Mexican Pork Tenderloin
In this video, I’m doing a little cooking and sharing my Mexican-Spiced Pork Tenderloin recipe with you all. It’s deliciously savory, 21DSD-friendly, and unbelievably easy to throw together! The secret ingredient? My Magic Green Sauce! Mexican Pork Tenderloin grain-free • gluten-free • egg-free • nut-free • seed-free • dairy-free • 21DSD-friendly PREP TIME: 10 minutes COOKING TIME: 20 minutes TOTAL TIME: …
Greek Marinated Chicken
This Greek-marinated chicken recipe is really simple to pull together and oh, so flavorful! The marinade is full of Greek flavors, with lots of garlic, lemon, oregano and olive oil. Νόστιμος!! (delicious!) Greek-Marinated Chicken grain-free • gluten-free • egg-free • nut-free • seed-free • dairy-free • nightshade-free • fodmap-free PREP TIME: 60 minutes (includes 30 minutes for marinating) COOKING TIME: 15 minutes SERVINGS: 3-4 Juice of 2 lemons 2 …